25.0 km | 02:26:11 | 05:50/km日期: 2021-01-01 07:31 - 總爬升: 579 m - 平均心率: 168 - 卡路里: 2135 Cal - 平均步頻: 178
Pace: 02'55" / 05'41" / 06'03" / 06'07" / 06'02" / 05'41" / 05'53" / 05'49" / 05'35" / 06'09" / 07'22" / 05'49" / 05'50" / 05'54" / 05'41" / 05'43" / 05'39" / 05'34" / 06'13" / 07'22" / 05'47" / 05'54" / 06'05" / 05'54" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'13") | 5000 / 5000 |
| 2 | | 05'49" (+00'03") | 5000 / 10000 |
| 3 | | 05'48" (+00'02") | 5000 / 15000 |
| 4 | | 05'46" | 5000 / 20000 |
| 5 | | 05'49" (+00'03") | 5000 / 25000 |
| 6 | | 05'03" | 14 / 25014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 304.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 05'41" | 00:08'36" |
| 3 | 06'03" | 00:14'39" |
| 4 | 06'07" | 00:20'46" |
| 5 | 06'02" | 00:26'48" |
| 6 | 05'41" | 00:32'29" |
| 7 | 05'53" | 00:38'22" |
| 8 | 05'49" | 00:44'11" |
| 9 | 05'35" | 00:49'46" |
| 10 | 06'09" | 00:55'55" |
| 11 | 07'22" | 01:03'17" |
| 12 | 05'49" | 01:09'06" |
| 13 | 05'50" | 01:14'56" |
| 14 | 05'54" | 01:20'50" |
| 15 | 05'41" | 01:26'31" |
| 16 | 05'43" | 01:32'14" |
| 17 | 05'39" | 01:37'53" |
| 18 | 05'34" | 01:43'27" |
| 19 | 06'13" | 01:49'40" |
| 20 | 07'22" | 01:57'02" |
| 21 | 05'47" | 02:02'49" |
| 22 | 05'54" | 02:08'43" |
| 23 | 06'05" | 02:14'48" |
| 24 | 05'54" | 02:20'42" |
| 25 | 05'28" | 02:26'10" |
| 25.0 | 04'33" | 02:26'14" |
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