21.5 km | 01:44:37 | 04:52/km日期: 2014-12-24 18:33 - 卡路里: 1216 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'31" / 05'27" / 05'08" / 05'01" / 05'00" / 04'55" / 04'46" / 04'44" / 04'40" / 04'46" / 04'40" / 04'36" / 04'43" / 04'49" / 04'41" / 04'55" / 05'00" / 04'48" / 04'47" / 05'01" / 04'39" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'56") | 993 / 993 |
2 | | 05'27" (+00'55") | 1014 / 2008 |
3 | | 05'10" (+00'38") | 992 / 3000 |
4 | | 04'57" (+00'25") | 1011 / 4012 |
5 | | 05'01" (+00'29") | 995 / 5007 |
6 | | 04'56" (+00'24") | 1008 / 6016 |
7 | | 04'47" (+00'15") | 998 / 7015 |
8 | | 04'42" (+00'10") | 1018 / 8034 |
9 | | 04'38" (+00'06") | 997 / 9031 |
10 | | 04'42" (+00'10") | 1001 / 10032 |
11 | | 04'41" (+00'09") | 1010 / 11043 |
12 | | 04'34" (+00'02") | 1002 / 12046 |
13 | | 04'47" (+00'15") | 1001 / 13047 |
14 | | 04'44" (+00'12") | 1003 / 14051 |
15 | | 04'44" (+00'12") | 999 / 15050 |
16 | | 05'01" (+00'29") | 1013 / 16064 |
17 | | 04'50" (+00'18") | 998 / 17062 |
18 | | 04'51" (+00'19") | 1004 / 18066 |
19 | | 04'42" (+00'10") | 1007 / 19074 |
20 | | 05'08" (+00'36") | 1006 / 20080 |
21 | | 04'32" | 998 / 21078 |
22 | | 04'33" (+00'01") | 372 / 21451 |
12月累積里程 : 176.99 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'08" | 00:16'06" |
4 | 05'01" | 00:21'07" |
5 | 05'00" | 00:26'07" |
6 | 04'55" | 00:31'02" |
7 | 04'46" | 00:35'48" |
8 | 04'44" | 00:40'32" |
9 | 04'40" | 00:45'12" |
10 | 04'46" | 00:49'58" |
11 | 04'40" | 00:54'38" |
12 | 04'36" | 00:59'14" |
13 | 04'43" | 01:03'57" |
14 | 04'49" | 01:08'46" |
15 | 04'41" | 01:13'27" |
16 | 04'55" | 01:18'22" |
17 | 05'00" | 01:23'22" |
18 | 04'48" | 01:28'10" |
19 | 04'47" | 01:32'57" |
20 | 05'01" | 01:37'58" |
21 | 04'39" | 01:42'37" |
21.5 | 04'25" | 01:44'37" |