Nill Chan 2021/01/11 訓練日誌

Nill Chan 台中
ID 537323

9 followers

Shoes (13)

Adidas Boston 13
You have already used 25 days
Run a total of 0.0 km
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adidas Boston 12
You have already used 25 days
Run a total of 21.3 km
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ASICS Magic Speed 2 2E
You have already used 1 years 11 months 17 days
Run a total of 265.1 km
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亞瑟士 Hyper speed
You have already used 1 years 11 months 30 days
Run a total of 8.1 km
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Asics Hyper speed
You have already used 2 years 8 days
Run a total of 20.7 km
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NEW BALANCE Rebel2
You have already used 2 years 1 months 12 days
Run a total of 2357.5 km
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NEW BALANCE Rebel2
You have already used 2 years 1 months 12 days
Run a total of 0.0 km
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NEW BALANCE Rebel2
You have already used 2 years 1 months 12 days
Run a total of 0.3 km
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NEW BALANCE Rebel2
You have already used 2 years 1 months 12 days
Run a total of 22.7 km
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美津濃 WAVE RIDER 25
You have already used 2 years 5 months 2 days
Run a total of 0.0 km
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美津濃 WAVE RIDER 25
You have already used 2 years 5 months 2 days
Run a total of 21.4 km
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Adidas Ultraboost WINTER.RDY 20
You have already used 3 years 10 months 11 days
Run a total of 1103.7 km
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Decathlon KALENJI KIPRUN TRAIL TR
You have already used 3 years 10 months 11 days
Run a total of 447.2 km
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Cycling (1)

美麗達斯特拉5000
You have already used 1 years 1 months 5 days
Ride a total of 208.3 km

Races (0)

Best Results:

Half Marathons : 01:48:08

Marathons : 04:36:01

Total Distance :

7023.2 km |

4152.3 km
2024 Year :

942.2 km |

1513.4 km

2024	(km)	(km)
Nov	91.1	131.9
Oct	110.3	193.6
Sep	105.6	176.4
Aug	66.5	129.1
Jul	45.6	205.1
Jun	61.6	351.5

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Timeline (14)

2024/10/27 Nill Chan finished 20th half marathons! - 2024 長榮航空城市觀光馬拉松
2023/12/17 Wow! Nill Chan's personal best - Half Marathons | 01:48:08
2023/11/19 Wow! Nill Chan's personal best - 20.4 km | 01:48:15
2023/11/05 Wow! Nill Chan's personal best - Marathons | 04:36:01
2022/12/18 Wow! Nill Chan's personal best - Half Marathons | 01:52:21
2022/12/04 Wow! Nill Chan's personal best - Half Marathons | 01:53:32
2022/10/30 Nill Chan finished first marathon! - 2022 日月潭環湖馬拉松
2022/10/09 Nill Chan finished 10th half marathons! - 2022 就愛竹塘米環鄉半程馬拉松
2021/11/28 Wow! Nill Chan's personal best - Half Marathons | 01:59:55
2021/03/14 Wow! Nill Chan's personal best - 20.7 km | 02:02:18

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Nill Chan

7.1 km | 00:43:58 | 06:11/km

日期: 2021-01-11 05:47 - 卡路里: 638 Cal

1月累積里程 : 223.24 km

Decathlon KALENJI KIPRUN TRAIL TR 累積 : 447.2 km

TCX 2.0 上傳 | 3 years ago

林雯涵, ricky tseng 和其他 1 人說推

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林淦鈿（淦哥）回應了 Calvin的訓練日誌 : "恭喜初半馬完成"

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