21.1 km | 01:56:25 | 05:30/km日期: 2021-01-23 04:57 - 總爬升: 175 m - 平均心率: 161 - 卡路里: 912 Cal - 總步數: 21890 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'03" / 05'37" / 05'44" / 06'14" / 05'25" / 05'13" / 05'14" / 05'20" / 05'15" / 05'20" / 06'40" / 05'51" / 05'06" / 05'29" / 05'18" / 05'52" / 05'07" / 04'59" / 04'47" / 05'33" / 04'49" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'23") | 1002 / 1002 | 182 / 90 |
| 2 | | 05'41" (+00'59") | 1001 / 2003 | 188 / 93 |
| 3 | | 05'44" (+01'02") | 1000 / 3004 | 188 / 92 |
| 4 | | 06'16" (+01'34") | 1002 / 4007 | 180 / 88 |
| 5 | | 05'27" (+00'45") | 1000 / 5008 | 188 / 97 |
| 6 | | 05'15" (+00'33") | 1000 / 6008 | 190 / 99 |
| 7 | | 05'17" (+00'35") | 1001 / 7009 | 190 / 99 |
| 8 | | 05'21" (+00'39") | 1001 / 8011 | 190 / 97 |
| 9 | | 05'14" (+00'32") | 1002 / 9013 | 192 / 99 |
| 10 | | 05'23" (+00'41") | 1001 / 10014 | 191 / 97 |
| 11 | | 07'09" (+02'27") | 1002 / 11017 | 154 / 90 |
| 12 | | 05'23" (+00'41") | 1000 / 12018 | 190 / 97 |
| 13 | | 05'10" (+00'28") | 1002 / 13021 | 192 / 100 |
| 14 | | 05'29" (+00'47") | 1000 / 14021 | 190 / 95 |
| 15 | | 05'21" (+00'39") | 1000 / 15022 | 193 / 96 |
| 16 | | 05'57" (+01'15") | 1002 / 16024 | 188 / 89 |
| 17 | | 05'07" (+00'25") | 1002 / 17027 | 191 / 101 |
| 18 | | 04'58" (+00'16") | 1002 / 18029 | 195 / 102 |
| 19 | | 05'25" (+00'43") | 1002 / 19031 | 193 / 95 |
| 20 | | 05'08" (+00'26") | 1003 / 20035 | 195 / 99 |
| 21 | | 04'42" | 1000 / 21036 | 196 / 108 |
| 22 | | 06'21" (+01'39") | 76 / 21112 | 190 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
273.38 km 
Asics 虎走6 累積 :
1004.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 06'14" | 00:23'38" |
| 5 | 05'25" | 00:29'03" |
| 6 | 05'13" | 00:34'16" |
| 7 | 05'14" | 00:39'30" |
| 8 | 05'20" | 00:44'50" |
| 9 | 05'15" | 00:50'05" |
| 10 | 05'20" | 00:55'25" |
| 11 | 06'40" | 01:02'05" |
| 12 | 05'51" | 01:07'56" |
| 13 | 05'06" | 01:13'02" |
| 14 | 05'29" | 01:18'31" |
| 15 | 05'18" | 01:23'49" |
| 16 | 05'52" | 01:29'41" |
| 17 | 05'07" | 01:34'48" |
| 18 | 04'59" | 01:39'47" |
| 19 | 04'47" | 01:44'34" |
| 20 | 05'33" | 01:50'07" |
| 21 | 04'49" | 01:54'56" |
| 21.1 | 13'04" | 01:56'25" |
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