12.1 km | 01:04:08 | 05:18/km日期: 2021-01-26 19:04 - 平均心率: 161 - 卡路里: 878 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 05'51" / 05'28" / 05'15" / 05'16" / 05'19" / 05'20" / 05'08" / 05'13" / 05'40" / 05'10" / 05'09" / 04'56" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'54") | 1000 / 1000 |
| 2 | | 05'27" (+00'31") | 1000 / 2000 |
| 3 | | 05'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" (+00'20") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'20" (+00'24") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'43") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'07" (+00'11") | 77 / 12077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 130.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'16" | 00:21'50" |
| 5 | 05'19" | 00:27'09" |
| 6 | 05'20" | 00:32'29" |
| 7 | 05'08" | 00:37'37" |
| 8 | 05'13" | 00:42'50" |
| 9 | 05'40" | 00:48'30" |
| 10 | 05'10" | 00:53'40" |
| 11 | 05'09" | 00:58'49" |
| 12 | 04'56" | 01:03'45" |
| 12.1 | 05'22" | 01:04'10" |
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