10.0 km | 00:54:14 | 05:25/km日期: 2021-02-02 06:47 - 平均心率: 155 - 卡路里: 926 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 06'31" / 05'49" / 05'20" / 05'28" / 05'25" / 05'17" / 05'13" / 05'06" / 05'03" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'56") | 1000 / 1000 |
| 2 | | 05'47" (+00'59") | 1000 / 2000 |
| 3 | | 05'20" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'40") | 1000 / 4000 |
| 5 | | 05'24" (+00'36") | 1000 / 5000 |
| 6 | | 05'16" (+00'28") | 1000 / 6000 |
| 7 | | 05'13" (+00'25") | 1000 / 7000 |
| 8 | | 05'05" (+00'17") | 1000 / 8000 |
| 9 | | 05'02" (+00'14") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 03'44" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 232.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'49" | 00:12'20" |
| 3 | 05'20" | 00:17'40" |
| 4 | 05'28" | 00:23'08" |
| 5 | 05'25" | 00:28'33" |
| 6 | 05'17" | 00:33'50" |
| 7 | 05'13" | 00:39'03" |
| 8 | 05'06" | 00:44'09" |
| 9 | 05'03" | 00:49'12" |
| 10 | 04'48" | 00:54'00" |
| 10.0 | 03'59" | 00:54'02" |
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