10.0 km | 00:59:32 | 05:55/km日期: 2021-02-04 18:18 - 平均心率: 163 - 卡路里: 607 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 06'42" / 05'59" / 05'57" / 05'51" / 05'46" / 05'54" / 05'55" / 05'50" / 05'48" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'23") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'35" | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
114.95 km 
SKECHERS GOrun 累積 :
1823.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'59" | 00:12'41" |
| 3 | 05'57" | 00:18'38" |
| 4 | 05'51" | 00:24'29" |
| 5 | 05'46" | 00:30'15" |
| 6 | 05'54" | 00:36'09" |
| 7 | 05'55" | 00:42'04" |
| 8 | 05'50" | 00:47'54" |
| 9 | 05'48" | 00:53'42" |
| 10 | 05'35" | 00:59'17" |
| 10.0 | 05'36" | 00:59'32" |
展開計圈分析
留言 
