21.2 km | 02:03:21 | 05:49/km日期: 2021-02-21 07:26 - 平均心率: 144 - 卡路里: 1425 Cal - 平均步頻: 180
Pace: 05'45" / 06'07" / 06'01" / 05'55" / 05'47" / 05'45" / 05'53" / 05'50" / 05'39" / 05'47" / 08'08" / 05'58" / 05'50" / 05'56" / 05'41" / 05'28" / 05'40" / 05'58" / 05'40" / 09'49" / 05'54" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'13") | 5000 / 5000 |
| 2 | | 05'46" (+00'04") | 5000 / 10000 |
| 3 | | 05'53" (+00'11") | 5000 / 15000 |
| 4 | | 05'42" | 5000 / 20000 |
| 5 | | 05'47" (+00'05") | 1192 / 21192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 259.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'07" | 00:11'52" |
| 3 | 06'01" | 00:17'53" |
| 4 | 05'55" | 00:23'48" |
| 5 | 05'47" | 00:29'35" |
| 6 | 05'45" | 00:35'20" |
| 7 | 05'53" | 00:41'13" |
| 8 | 05'50" | 00:47'03" |
| 9 | 05'39" | 00:52'42" |
| 10 | 05'47" | 00:58'29" |
| 11 | 08'08" | 01:06'37" |
| 12 | 05'58" | 01:12'35" |
| 13 | 05'50" | 01:18'25" |
| 14 | 05'56" | 01:24'21" |
| 15 | 05'41" | 01:30'02" |
| 16 | 05'28" | 01:35'30" |
| 17 | 05'40" | 01:41'10" |
| 18 | 05'58" | 01:47'08" |
| 19 | 05'40" | 01:52'48" |
| 20 | 09'49" | 02:02'37" |
| 21 | 05'54" | 02:08'31" |
| 21.2 | 05'16" | 02:09'32" |
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