50.4 km | 13:16:20 | 15:48/km日期: 2021-02-28 06:26 - 總爬升: 2827 m - 平均心率: 136 - 卡路里: 2203 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 83%
Pace: 06'13" / 06'02" / 05'18" / 05'45" / 07'55" / 08'17" / 13'40" / 13'57" / 13'01" / 13'27" / 12'03" / 13'57" / 26'30" / 37'06" / 27'22" / 31'30" / 16'49" / 24'17" / 16'03" / 28'25" / 19'04" / 06'49" / 06'02" / 39'37" / 18'05" / 25'15" / 36'24" / 34'35" / 36'42" / 16'45" / 19'06" / 15'40" / 22'10" / 28'58" / 22'42" / 25'28" / 07'15" / 05'52" / 05'01" / 05'40" / 06'04" / 07'50" / 06'38" / 06'35" / 07'15" / 08'58" / 05'59" / 08'09" / 06'49" / 05'45" / 03'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 158.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 05'18" | 00:17'33" |
| 4 | 05'45" | 00:23'18" |
| 5 | 07'55" | 00:31'13" |
| 6 | 08'17" | 00:39'30" |
| 7 | 13'40" | 00:53'10" |
| 8 | 13'57" | 01:07'07" |
| 9 | 13'01" | 01:20'08" |
| 10 | 13'27" | 01:33'35" |
| 11 | 12'03" | 01:45'38" |
| 12 | 13'57" | 01:59'35" |
| 13 | 26'30" | 02:26'05" |
| 14 | 37'06" | 03:03'11" |
| 15 | 27'22" | 03:30'33" |
| 16 | 31'30" | 04:02'03" |
| 17 | 16'49" | 04:18'52" |
| 18 | 24'17" | 04:43'09" |
| 19 | 16'03" | 04:59'12" |
| 20 | 28'25" | 05:27'37" |
| 21 | 19'04" | 05:46'41" |
| 22 | 06'49" | 05:53'30" |
| 23 | 06'02" | 05:59'32" |
| 24 | 39'37" | 06:39'09" |
| 25 | 18'05" | 06:57'14" |
| 26 | 25'15" | 07:22'29" |
| 27 | 36'24" | 07:58'53" |
| 28 | 34'35" | 08:33'28" |
| 29 | 36'42" | 09:10'10" |
| 30 | 16'45" | 09:26'55" |
| 31 | 19'06" | 09:46'01" |
| 32 | 15'40" | 10:01'41" |
| 33 | 22'10" | 10:23'51" |
| 34 | 28'58" | 10:52'49" |
| 35 | 22'42" | 11:15'31" |
| 36 | 25'28" | 11:40'59" |
| 37 | 07'15" | 11:48'14" |
| 38 | 05'52" | 11:54'06" |
| 39 | 05'01" | 11:59'07" |
| 40 | 05'40" | 12:04'47" |
| 41 | 06'04" | 12:10'51" |
| 42 | 07'50" | 12:18'41" |
| 43 | 06'38" | 12:25'19" |
| 44 | 06'35" | 12:31'54" |
| 45 | 07'15" | 12:39'09" |
| 46 | 08'58" | 12:48'07" |
| 47 | 05'59" | 12:54'06" |
| 48 | 08'09" | 13:02'15" |
| 49 | 06'49" | 13:09'04" |
| 50 | 05'45" | 13:14'49" |
| 50.4 | 03'58" | 13:16'20" |
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