4.8 km | 00:27:39 | 05:47/km日期: 2013-04-15 19:40 - 總爬升: 104 m - 地點: 台北市 - 天氣: 晴 - 卡路里: 260 Cal - 溫度: 27°C - 濕度: 51%
Pace: 00'00" / 00'06" / 00'07" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'04" / 00'07" / 05'07" / 06'29" / 06'27" / 06'20" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 04'59" | 230 / 230 |
| 3 | | 06'04" (+01'05") | 230 / 461 |
| 4 | | 05'12" (+00'13") | 230 / 691 |
| 5 | | 05'51" (+00'52") | 230 / 922 |
| 6 | | 05'51" (+00'52") | 230 / 1153 |
| 7 | | 05'59" (+01'00") | 230 / 1383 |
| 8 | | 05'42" (+00'43") | 230 / 1614 |
| 9 | | 05'51" (+00'52") | 230 / 1845 |
| 10 | | 05'51" (+00'52") | 230 / 2075 |
| 11 | | 05'59" (+01'00") | 230 / 2306 |
| 12 | | 05'42" (+00'43") | 230 / 2537 |
| 13 | | 05'59" (+01'00") | 230 / 2767 |
| 14 | | 05'55" (+00'56") | 230 / 2998 |
| 15 | | 05'38" (+00'39") | 230 / 3229 |
| 16 | | 06'04" (+01'05") | 230 / 3459 |
| 17 | | 05'38" (+00'39") | 230 / 3690 |
| 18 | | 05'33" (+00'34") | 230 / 3921 |
| 19 | | 05'46" (+00'47") | 230 / 4151 |
| 20 | | 05'51" (+00'52") | 230 / 4382 |
| 21 | | 05'25" (+00'26") | 230 / 4613 |
| 22 | | 06'14" (+01'15") | 173 / 4786 |
伴著蛙鳴聲，陪夫人小姐慢跑...
BTW，馬拉松世界APP真的不好用，跑完要上傳時會閃退耶...
4月累積里程 :
93.57 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | --'--" | 00:00'00" |
| 2 | 00'06" | 00:00'06" |
| 3 | 00'07" | 00:00'13" |
| 4 | 00'05" | 00:00'18" |
| 5 | 00'07" | 00:00'25" |
| 6 | 00'06" | 00:00'31" |
| 7 | 00'06" | 00:00'37" |
| 8 | 00'06" | 00:00'43" |
| 9 | 00'07" | 00:00'50" |
| 10 | 00'04" | 00:00'54" |
| 11 | 00'07" | 00:01'01" |
| 12 | 05'07" | 00:06'08" |
| 13 | 06'29" | 00:12'37" |
| 14 | 06'27" | 00:19'04" |
| 15 | 06'20" | 00:25'24" |
| 4.8 | 00'-12" | 00:27'36" |
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