10.3 km | 01:00:32 | 05:52/km日期: 2015-01-20 19:24 - 地點: 台北市 - 天氣: 晴 - 卡路里: 809 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'28" / 06'05" / 05'56" / 05'33" / 05'35" / 05'42" / 05'56" / 05'30" / 06'04" / 06'01" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'00") | 1013 / 1013 |
| 2 | | 06'02" (+00'36") | 1003 / 2016 |
| 3 | | 05'57" (+00'31") | 1008 / 3025 |
| 4 | | 05'30" (+00'04") | 1016 / 4041 |
| 5 | | 05'40" (+00'14") | 1010 / 5052 |
| 6 | | 05'39" (+00'13") | 1012 / 6064 |
| 7 | | 05'58" (+00'32") | 1017 / 7082 |
| 8 | | 05'26" | 1002 / 8084 |
| 9 | | 05'57" (+00'31") | 1023 / 9107 |
| 10 | | 06'09" (+00'43") | 1005 / 10113 |
| 11 | | 05'46" (+00'20") | 178 / 10292 |
1月累積里程 :
156.30 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'05" | 00:12'33" |
| 3 | 05'56" | 00:18'29" |
| 4 | 05'33" | 00:24'02" |
| 5 | 05'35" | 00:29'37" |
| 6 | 05'42" | 00:35'19" |
| 7 | 05'56" | 00:41'15" |
| 8 | 05'30" | 00:46'45" |
| 9 | 06'04" | 00:52'49" |
| 10 | 06'01" | 00:58'50" |
| 10.3 | 05'49" | 01:00'32" |
展開計圈分析
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