11.1 km | 01:00:12 | 05:24/km日期: 2015-01-23 19:29 - 地點: 台北市 - 天氣: 晴 - 卡路里: 881 Cal - 溫度: 16°C - 濕度: 66%
Pace: 06'17" / 05'44" / 05'33" / 05'06" / 05'04" / 05'03" / 05'11" / 05'19" / 05'17" / 05'21" / 05'33" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'14") | 1013 / 1013 |
| 2 | | 05'42" (+00'40") | 1009 / 2022 |
| 3 | | 05'32" (+00'30") | 1013 / 3036 |
| 4 | | 05'06" (+00'04") | 1007 / 4043 |
| 5 | | 05'02" | 1013 / 5057 |
| 6 | | 05'05" (+00'03") | 1009 / 6066 |
| 7 | | 05'10" (+00'08") | 1013 / 7079 |
| 8 | | 05'17" (+00'15") | 1007 / 8087 |
| 9 | | 05'17" (+00'15") | 1005 / 9092 |
| 10 | | 05'24" (+00'22") | 1013 / 10106 |
| 11 | | 05'25" (+00'23") | 1012 / 11118 |
| 12 | | 07'22" (+02'20") | 24 / 11143 |
1月累積里程 :
156.30 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'44" | 00:12'01" |
| 3 | 05'33" | 00:17'34" |
| 4 | 05'06" | 00:22'40" |
| 5 | 05'04" | 00:27'44" |
| 6 | 05'03" | 00:32'47" |
| 7 | 05'11" | 00:37'58" |
| 8 | 05'19" | 00:43'17" |
| 9 | 05'17" | 00:48'34" |
| 10 | 05'21" | 00:53'55" |
| 11 | 05'33" | 00:59'28" |
| 11.1 | 05'06" | 01:00'12" |
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