6.0 km | 00:30:05 | 05:00/km日期: 2021-03-08 20:48 - 卡路里: 463 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 04'54" / 05'02" / 05'01" / 05'02" / 05'04" / 04'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'02" (+00'08") | 1000 / 2000 |
3 | | 05'00" (+00'06") | 1000 / 3000 |
4 | | 05'02" (+00'08") | 1000 / 4000 |
5 | | 05'03" (+00'09") | 1000 / 5000 |
6 | | 04'58" (+00'04") | 1000 / 6000 |
7 | | 05'06" (+00'12") | 12 / 6012 |
3月累積里程 : 91.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'02" | 00:09'56" |
3 | 05'01" | 00:14'57" |
4 | 05'02" | 00:19'59" |
5 | 05'04" | 00:25'03" |
6 | 04'59" | 00:30'02" |
6.0 | 05'23" | 00:30'06" |