15.1 km | 01:53:57 | 07:31/km日期: 2015-01-24 07:19 - 卡路里: 981 Cal - 總步數: 19352 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 13°C - 濕度: 73%
Pace: 06'32" / 06'54" / 07'11" / 07'13" / 07'30" / 06'35" / 02'05" / 08'26" / 08'19" / 07'08" / 06'38" / 07'45" / 08'34" / 07'25" / 07'26" / 07'55" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" | 1007 / 1007 | 177 / 86 |
| 2 | | 06'57" (+00'28") | 1004 / 2011 | 179 / 80 |
| 3 | | 07'10" (+00'41") | 990 / 3001 | 177 / 78 |
| 4 | | 07'11" (+00'42") | 1002 / 4003 | 178 / 77 |
| 5 | | 07'28" (+00'59") | 1002 / 5006 | 176 / 75 |
| 6 | | 07'48" (+01'19") | 995 / 6001 | 168 / 75 |
| 7 | | 08'31" (+02'02") | 1007 / 7009 | 155 / 75 |
| 8 | | 08'16" (+01'47") | 990 / 8000 | 164 / 73 |
| 9 | | 07'14" (+00'45") | 1001 / 9001 | 177 / 77 |
| 10 | | 06'41" (+00'12") | 1004 / 10005 | 179 / 83 |
| 11 | | 07'26" (+00'57") | 998 / 11004 | 161 / 83 |
| 12 | | 08'45" (+02'16") | 1003 / 12008 | 131 / 87 |
| 13 | | 07'29" (+01'00") | 994 / 13003 | 179 / 74 |
| 14 | | 07'23" (+00'54") | 1002 / 14005 | 177 / 76 |
| 15 | | 07'50" (+01'21") | 999 / 15004 | 176 / 72 |
| 16 | | 08'18" (+01'49") | 142 / 15146 | 167 / 71 |
1月累積里程 : 113.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'54" | 00:13'26" |
| 3 | 07'11" | 00:20'37" |
| 4 | 07'13" | 00:27'50" |
| 5 | 07'30" | 00:35'20" |
| 6 | 06'35" | 00:41'55" |
| 7 | 02'05" | 00:44'00" |
| 8 | 08'26" | 00:52'26" |
| 9 | 08'19" | 01:00'45" |
| 10 | 07'08" | 01:07'53" |
| 11 | 06'38" | 01:14'31" |
| 12 | 07'45" | 01:22'16" |
| 13 | 08'34" | 01:30'50" |
| 14 | 07'25" | 01:38'15" |
| 15 | 07'26" | 01:45'41" |
| 16 | 07'55" | 01:53'36" |
| 15.1 | 00'-24" | 01:53'57" |
7593.3 km | 
372.0 km
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