35.6 km | 04:44:23 | 07:59/km日期: 2021-03-18 07:20 - 總爬升: 404 m - 卡路里: 1995 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 08'37" / 08'39" / 09'06" / 08'19" / 08'30" / 08'52" / 08'35" / 08'15" / 08'06" / 08'05" / 08'38" / 11'59" / 08'37" / 12'00" / 06'51" / 06'41" / 07'58" / 11'58" / 07'16" / 07'55" / 07'37" / 07'35" / 17'38" / 07'33" / 08'06" / 07'44" / 07'19" / 11'44" / 07'45" / 08'14" / 08'04" / 08'18" / 07'47" / 07'27" / 07'34" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'55") | 1000 / 1000 |
| 2 | | 08'39" (+01'58") | 1000 / 2000 |
| 3 | | 09'06" (+02'25") | 1000 / 3000 |
| 4 | | 08'18" (+01'37") | 1000 / 4000 |
| 5 | | 08'29" (+01'48") | 1000 / 5000 |
| 6 | | 08'52" (+02'11") | 1000 / 6000 |
| 7 | | 08'35" (+01'54") | 1000 / 7000 |
| 8 | | 08'15" (+01'34") | 1000 / 8000 |
| 9 | | 08'05" (+01'24") | 1000 / 9000 |
| 10 | | 08'05" (+01'24") | 1000 / 10000 |
| 11 | | 08'36" (+01'55") | 1000 / 11000 |
| 12 | | 07'37" (+00'56") | 1000 / 12000 |
| 13 | | 08'36" (+01'55") | 1000 / 13000 |
| 14 | | 08'14" (+01'33") | 1000 / 14000 |
| 15 | | 06'50" (+00'09") | 1000 / 15000 |
| 16 | | 06'41" | 1000 / 16000 |
| 17 | | 07'57" (+01'16") | 1000 / 17000 |
| 18 | | 08'17" (+01'36") | 1000 / 18000 |
| 19 | | 07'15" (+00'34") | 1000 / 19000 |
| 20 | | 07'55" (+01'14") | 1000 / 20000 |
| 21 | | 07'36" (+00'55") | 1000 / 21000 |
| 22 | | 07'35" (+00'54") | 1000 / 22000 |
| 23 | | 08'32" (+01'51") | 1000 / 23000 |
| 24 | | 07'32" (+00'51") | 1000 / 24000 |
| 25 | | 07'41" (+01'00") | 1000 / 25000 |
| 26 | | 07'43" (+01'02") | 1000 / 26000 |
| 27 | | 07'19" (+00'38") | 1000 / 27000 |
| 28 | | 07'15" (+00'34") | 1000 / 28000 |
| 29 | | 07'44" (+01'03") | 1000 / 29000 |
| 30 | | 08'14" (+01'33") | 1000 / 30000 |
| 31 | | 08'03" (+01'22") | 1000 / 31000 |
| 32 | | 08'17" (+01'36") | 1000 / 32000 |
| 33 | | 07'47" (+01'06") | 1000 / 33000 |
| 34 | | 07'26" (+00'45") | 1000 / 34000 |
| 35 | | 07'34" (+00'53") | 1000 / 35000 |
| 36 | | 07'48" (+01'07") | 619 / 35619 |
3月累積里程 :
261.41 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'39" | 00:17'16" |
| 3 | 09'06" | 00:26'22" |
| 4 | 08'19" | 00:34'41" |
| 5 | 08'30" | 00:43'11" |
| 6 | 08'52" | 00:52'03" |
| 7 | 08'35" | 01:00'38" |
| 8 | 08'15" | 01:08'53" |
| 9 | 08'06" | 01:16'59" |
| 10 | 08'05" | 01:25'04" |
| 11 | 08'38" | 01:33'42" |
| 12 | 11'59" | 01:45'41" |
| 13 | 08'37" | 01:54'18" |
| 14 | 12'00" | 02:06'18" |
| 15 | 06'51" | 02:13'09" |
| 16 | 06'41" | 02:19'50" |
| 17 | 07'58" | 02:27'48" |
| 18 | 11'58" | 02:39'46" |
| 19 | 07'16" | 02:47'02" |
| 20 | 07'55" | 02:54'57" |
| 21 | 07'37" | 03:02'34" |
| 22 | 07'35" | 03:10'09" |
| 23 | 17'38" | 03:27'47" |
| 24 | 07'33" | 03:35'20" |
| 25 | 08'06" | 03:43'26" |
| 26 | 07'44" | 03:51'10" |
| 27 | 07'19" | 03:58'29" |
| 28 | 11'44" | 04:10'13" |
| 29 | 07'45" | 04:17'58" |
| 30 | 08'14" | 04:26'12" |
| 31 | 08'04" | 04:34'16" |
| 32 | 08'18" | 04:42'34" |
| 33 | 07'47" | 04:50'21" |
| 34 | 07'27" | 04:57'48" |
| 35 | 07'34" | 05:05'22" |
| 35.6 | 07'48" | 05:10'12" |
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