16.0 km | 01:26:49 | 05:25/km日期: 2021-03-21 15:34 - 卡路里: 1218 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'08" / 05'20" / 05'28" / 05'25" / 05'26" / 05'32" / 05'24" / 05'23" / 05'27" / 05'23" / 05'31" / 05'25" / 05'24" / 05'25" / 05'34" / 05'30" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'20") | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'31" (+00'24") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'19") | 1000 / 9000 |
| 10 | | 05'23" (+00'16") | 1000 / 10000 |
| 11 | | 05'30" (+00'23") | 1000 / 11000 |
| 12 | | 05'24" (+00'17") | 1000 / 12000 |
| 13 | | 05'23" (+00'16") | 1000 / 13000 |
| 14 | | 05'25" (+00'18") | 1000 / 14000 |
| 15 | | 05'33" (+00'26") | 1000 / 15000 |
| 16 | | 05'30" (+00'23") | 1000 / 16000 |
| 17 | | 05'05" | 16 / 16016 |
3月累積里程 : 91.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'20" | 00:10'28" |
| 3 | 05'28" | 00:15'56" |
| 4 | 05'25" | 00:21'21" |
| 5 | 05'26" | 00:26'47" |
| 6 | 05'32" | 00:32'19" |
| 7 | 05'24" | 00:37'43" |
| 8 | 05'23" | 00:43'06" |
| 9 | 05'27" | 00:48'33" |
| 10 | 05'23" | 00:53'56" |
| 11 | 05'31" | 00:59'27" |
| 12 | 05'25" | 01:04'52" |
| 13 | 05'24" | 01:10'16" |
| 14 | 05'25" | 01:15'41" |
| 15 | 05'34" | 01:21'15" |
| 16 | 05'30" | 01:26'45" |
| 16.0 | 04'56" | 01:26'50" |
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