41.2 km | 11:03:44 | 16:05/km日期: 2021-04-02 08:03 - 總爬升: 2271 m - 天氣: 陽明山15連峰 - 平均心率: 129 - 卡路里: 4824 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 14'55" / 09'18" / 06'23" / 08'08" / 11'55" / 13'52" / 12'14" / 13'50" / 13'40" / 11'29" / 17'28" / 12'35" / 13'07" / 14'59" / 21'49" / 21'52" / 07'15" / 14'34" / 12'01" / 13'50" / 11'35" / 16'01" / 11'59" / 13'59" / 12'44" / 12'41" / 46'03" / 22'10" / 31'00" / 12'41" / 43'52" / 09'44" / 09'05" / 23'50" / 17'06" / 17'15" / 25'25" / 18'48" / 20'27" / 09'21" / 09'02" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'08" (+09'46") | 1000 / 1000 |
2 | | 09'18" (+02'56") | 1000 / 2000 |
3 | | 06'22" | 1000 / 3000 |
4 | | 08'07" (+01'45") | 1000 / 4000 |
5 | | 11'55" (+05'33") | 1000 / 5000 |
6 | | 13'52" (+07'30") | 1000 / 6000 |
7 | | 12'13" (+05'51") | 1000 / 7000 |
8 | | 13'49" (+07'27") | 1000 / 8000 |
9 | | 13'40" (+07'18") | 1000 / 9000 |
10 | | 11'29" (+05'07") | 1000 / 10000 |
11 | | 17'27" (+11'05") | 1000 / 11000 |
12 | | 12'34" (+06'12") | 1000 / 12000 |
13 | | 13'07" (+06'45") | 1000 / 13000 |
14 | | 14'59" (+08'37") | 1000 / 14000 |
15 | | 21'48" (+15'26") | 1000 / 15000 |
16 | | 21'51" (+15'29") | 1000 / 16000 |
17 | | 07'14" (+00'52") | 1000 / 17000 |
18 | | 14'33" (+08'11") | 1000 / 18000 |
19 | | 12'01" (+05'39") | 1000 / 19000 |
20 | | 13'49" (+07'27") | 1000 / 20000 |
21 | | 11'35" (+05'13") | 1000 / 21000 |
22 | | 16'00" (+09'38") | 1000 / 22000 |
23 | | 11'58" (+05'36") | 1000 / 23000 |
24 | | 13'59" (+07'37") | 1000 / 24000 |
25 | | 12'43" (+06'21") | 1000 / 25000 |
26 | | 12'41" (+06'19") | 1000 / 26000 |
27 | | 46'02" (+39'40") | 1000 / 27000 |
28 | | 22'10" (+15'48") | 1000 / 28000 |
29 | | 30'59" (+24'37") | 1000 / 29000 |
30 | | 12'40" (+06'18") | 1000 / 30000 |
31 | | 43'52" (+37'30") | 1000 / 31000 |
32 | | 09'43" (+03'21") | 1000 / 32000 |
33 | | 09'04" (+02'42") | 1000 / 33000 |
34 | | 23'50" (+17'28") | 1000 / 34000 |
35 | | 17'05" (+10'43") | 1000 / 35000 |
36 | | 17'15" (+10'53") | 1000 / 36000 |
37 | | 25'24" (+19'02") | 1000 / 37000 |
38 | | 18'48" (+12'26") | 1000 / 38000 |
39 | | 20'26" (+14'04") | 1000 / 39000 |
40 | | 09'21" (+02'59") | 1000 / 40000 |
41 | | 09'02" (+02'40") | 1000 / 41000 |
42 | | 09'59" (+03'37") | 249 / 41249 |
新北市林世昌