10.2 km | 00:55:53 | 05:28/km日期: 2021-04-13 20:09 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 05'38" / 05'22" / 05'24" / 05'35" / 05'30" / 05'39" / 05'31" / 05'41" / 05'28" / 05'06" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'31") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'23" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" (+00'29") | 1000 / 4000 |
| 5 | | 05'29" (+00'23") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'30" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'35") | 1000 / 8000 |
| 9 | | 05'27" (+00'21") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'38" | 214 / 10214 |
4月累積里程 :
79.33 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'35" | 00:21'59" |
| 5 | 05'30" | 00:27'29" |
| 6 | 05'39" | 00:33'08" |
| 7 | 05'31" | 00:38'39" |
| 8 | 05'41" | 00:44'20" |
| 9 | 05'28" | 00:49'48" |
| 10 | 05'06" | 00:54'54" |
| 10.2 | 04'39" | 00:55'54" |
展開計圈分析
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