6.2 km | 00:43:26 | 07:03/km日期: 2015-01-24 10:20 - 卡路里: 333 Cal - 溫度: 18°C - 濕度: 63%
Pace: 07'00" / 06'40" / 06'54" / 06'27" / 05'41" / 15'58" / 06'42" / 06'56" / 07'00" / 06'54" / 06'41" / 21'52" /
基本訓練
Enrique Iglesias, Ludacris & DJ Frank E -- Tonight (I'm Lovin' You)
Linkin Park -- Burn It Down
NSYNC -- It's Gonna Be Me
Belinda Carlisle -- (We Want) The Same Thing
Charice -- In Love So Deep
西野カナ -- Distance
Seal -- Amazing (Thin White Duke Edit)
Roxette -- Crash! Boom! Bang!
Linkin Park -- Numb
Belinda Carlisle -- Summer Rain
NSYNC -- Bye Bye Bye
Roxette -- Run To You
Savage Garden -- Truly madly deeply
1月累積里程 : 22.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 06'54" | 00:20'34" |
| 4 | 06'27" | 00:27'01" |
| 5 | 05'41" | 00:32'42" |
| 6 | 15'58" | 00:48'40" |
| 7 | 06'42" | 00:55'22" |
| 8 | 06'56" | 01:02'18" |
| 9 | 07'00" | 01:09'18" |
| 10 | 06'54" | 01:16'12" |
| 11 | 06'41" | 01:22'53" |
| 11.4 | 07'54" | 01:26'23" |
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