14.1 km | 01:36:10 | 06:50/km日期: 2021-04-18 11:00 - 平均心率: 151 - 卡路里: 988 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 05'01" / 06'07" / 05'19" / 09'05" / 05'03" / 04'44" / 05'15" / 05'07" / 06'27" / 07'55" / 06'13" / 08'14" / 06'50" / 12'23" / 36'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'20") | 1000 / 1000 |
| 2 | | 06'06" (+01'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'35") | 1000 / 3000 |
| 4 | | 09'05" (+04'21") | 1000 / 4000 |
| 5 | | 05'02" (+00'18") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'06" (+00'22") | 1000 / 8000 |
| 9 | | 06'27" (+01'43") | 1000 / 9000 |
| 10 | | 07'54" (+03'10") | 1000 / 10000 |
| 11 | | 06'13" (+01'29") | 1000 / 11000 |
| 12 | | 08'14" (+03'30") | 1000 / 12000 |
| 13 | | 06'49" (+02'05") | 1000 / 13000 |
| 14 | | 12'22" (+07'38") | 1000 / 14000 |
| 15 | | 34'25" (+29'41") | 68 / 14068 |
| 16 | | 01:23'10" (+18'26") | 0 / 14068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 120.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'07" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 09'05" | 00:25'32" |
| 5 | 05'03" | 00:30'35" |
| 6 | 04'44" | 00:35'19" |
| 7 | 05'15" | 00:40'34" |
| 8 | 05'07" | 00:45'41" |
| 9 | 06'27" | 00:52'08" |
| 10 | 07'55" | 01:00'03" |
| 11 | 06'13" | 01:06'16" |
| 12 | 08'14" | 01:14'30" |
| 13 | 06'50" | 01:21'20" |
| 14 | 12'23" | 01:33'43" |
| 14.1 | 35'37" | 01:36'10" |
留言 
展開計圈分析
