20.1 km | 02:25:17 | 07:13/km日期: 2021-04-24 05:34 - 平均心率: 155 - 卡路里: 1086 Cal - 總步數: 22540 - 平均步頻: 155 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'52" / 06'36" / 06'23" / 10'48" / 06'28" / 06'22" / 06'04" / 06'36" / 06'35" / 07'08" / 06'53" / 06'49" / 06'54" / 13'40" / 06'35" / 06'32" / 06'35" / 06'37" / 06'54" / 06'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'46") | 1000 / 1000 | 161 / 89 |
| 2 | | 06'36" (+00'31") | 1002 / 2002 | 163 / 92 |
| 3 | | 06'22" (+00'17") | 1001 / 3004 | 161 / 97 |
| 4 | | 10'47" (+04'42") | 1000 / 4005 | 114 / 81 |
| 5 | | 06'30" (+00'25") | 1000 / 5005 | 164 / 93 |
| 6 | | 06'22" (+00'17") | 1002 / 6007 | 162 / 96 |
| 7 | | 06'05" | 1001 / 7008 | 165 / 99 |
| 8 | | 06'36" (+00'31") | 1000 / 8009 | 163 / 92 |
| 9 | | 06'33" (+00'28") | 1001 / 9011 | 163 / 93 |
| 10 | | 07'07" (+01'02") | 1000 / 10012 | 162 / 86 |
| 11 | | 06'56" (+00'51") | 1002 / 11015 | 161 / 89 |
| 12 | | 06'49" (+00'44") | 1000 / 12015 | 164 / 89 |
| 13 | | 06'55" (+00'50") | 1000 / 13016 | 162 / 89 |
| 14 | | 13'40" (+07'35") | 1001 / 14018 | 105 / 69 |
| 15 | | 06'34" (+00'29") | 1001 / 15019 | 165 / 91 |
| 16 | | 06'33" (+00'28") | 1000 / 16020 | 166 / 91 |
| 17 | | 06'36" (+00'31") | 1000 / 17020 | 167 / 90 |
| 18 | | 06'36" (+00'31") | 1002 / 18023 | 165 / 91 |
| 19 | | 06'58" (+00'53") | 1001 / 19024 | 168 / 85 |
| 20 | | 06'50" (+00'45") | 1001 / 20026 | 168 / 86 |
| 21 | | 06'36" (+00'31") | 100 / 20127 | 171 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
200.17 km 
亞瑟士 Metaracer 粉紅 26 累積 :
265.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'36" | 00:13'28" |
| 3 | 06'23" | 00:19'51" |
| 4 | 10'48" | 00:30'39" |
| 5 | 06'28" | 00:37'07" |
| 6 | 06'22" | 00:43'29" |
| 7 | 06'04" | 00:49'33" |
| 8 | 06'36" | 00:56'09" |
| 9 | 06'35" | 01:02'44" |
| 10 | 07'08" | 01:09'52" |
| 11 | 06'53" | 01:16'45" |
| 12 | 06'49" | 01:23'34" |
| 13 | 06'54" | 01:30'28" |
| 14 | 13'40" | 01:44'08" |
| 15 | 06'35" | 01:50'43" |
| 16 | 06'32" | 01:57'15" |
| 17 | 06'35" | 02:03'50" |
| 18 | 06'37" | 02:10'27" |
| 19 | 06'54" | 02:17'21" |
| 20 | 06'52" | 02:24'13" |
| 20.1 | 08'18" | 02:25'17" |
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