18.1 km | 01:42:41 | 05:40/km日期: 2021-05-02 17:52 - 地點: 臺北市 - 天氣: 晴 - 平均心率: 164 - 卡路里: 1009 Cal - 總步數: 17670 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'43" / 05'39" / 05'26" / 05'27" / 05'52" / 05'41" / 05'42" / 05'40" / 05'48" / 05'42" / 05'47" / 05'37" / 05'40" / 05'49" / 05'28" / 05'30" / 05'32" / 05'50" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'17") | 1002 / 1002 | 166 / 105 |
| 2 | | 05'38" (+00'13") | 1003 / 2005 | 169 / 104 |
| 3 | | 05'25" | 1003 / 3008 | 171 / 107 |
| 4 | | 05'29" (+00'04") | 1001 / 4010 | 172 / 105 |
| 5 | | 05'52" (+00'27") | 1001 / 5012 | 168 / 101 |
| 6 | | 05'41" (+00'16") | 1001 / 6013 | 173 / 101 |
| 7 | | 05'42" (+00'17") | 1000 / 7013 | 172 / 101 |
| 8 | | 05'41" (+00'16") | 1002 / 8015 | 173 / 101 |
| 9 | | 05'47" (+00'22") | 1001 / 9017 | 171 / 100 |
| 10 | | 05'42" (+00'17") | 1001 / 10019 | 175 / 99 |
| 11 | | 05'48" (+00'23") | 1002 / 11022 | 175 / 97 |
| 12 | | 05'39" (+00'14") | 1002 / 12025 | 174 / 101 |
| 13 | | 05'40" (+00'15") | 1002 / 13027 | 177 / 99 |
| 14 | | 05'48" (+00'23") | 1000 / 14027 | 169 / 101 |
| 15 | | 05'30" (+00'05") | 1000 / 15028 | 172 / 105 |
| 16 | | 05'31" (+00'06") | 1002 / 16031 | 174 / 103 |
| 17 | | 05'34" (+00'09") | 1000 / 17031 | 169 / 105 |
| 18 | | 05'50" (+00'25") | 1001 / 18032 | 169 / 101 |
| 19 | | 05'24" | 64 / 18097 | 171 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
350.30 km 
Adidas Pureboost Dpr 累積 :
608.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'26" | 00:16'48" |
| 4 | 05'27" | 00:22'15" |
| 5 | 05'52" | 00:28'07" |
| 6 | 05'41" | 00:33'48" |
| 7 | 05'42" | 00:39'30" |
| 8 | 05'40" | 00:45'10" |
| 9 | 05'48" | 00:50'58" |
| 10 | 05'42" | 00:56'40" |
| 11 | 05'47" | 01:02'27" |
| 12 | 05'37" | 01:08'04" |
| 13 | 05'40" | 01:13'44" |
| 14 | 05'49" | 01:19'33" |
| 15 | 05'28" | 01:25'01" |
| 16 | 05'30" | 01:30'31" |
| 17 | 05'32" | 01:36'03" |
| 18 | 05'50" | 01:41'53" |
| 18.1 | 08'07" | 01:42'41" |
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