9.1 km | 09:11:10 | 60:44/km日期: 2021-04-30 05:26 - 總爬升: 1020 m - 卡路里: 520 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 93%
Pace: 57'59" / 57'15" / 67'46" / 66'29" / 43'44" / 47'47" / 151'54" / 86'02" / 55'26" / 135'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 57'58" (+13'59") | 1000 / 1000 |
| 2 | | 57'06" (+13'07") | 1000 / 2000 |
| 3 | | 01:07'54" (+23'55") | 1000 / 3000 |
| 4 | | 01:06'14" (+22'15") | 1000 / 4000 |
| 5 | | 43'59" | 1000 / 5000 |
| 6 | | 47'46" (+03'47") | 1000 / 6000 |
| 7 | | 58'47" (+14'48") | 1000 / 7000 |
| 8 | | 01:26'01" (+42'02") | 1000 / 8000 |
| 9 | | 55'27" (+11'28") | 1000 / 9000 |
| 10 | | 02:14'29" (+30'30") | 73 / 9073 |
4月累積里程 :
79.33 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 57'59" | 00:57'59" |
| 2 | 57'15" | 01:55'14" |
| 3 | 67'46" | 03:03'00" |
| 4 | 66'29" | 04:09'29" |
| 5 | 43'44" | 04:53'13" |
| 6 | 47'47" | 05:41'00" |
| 7 | 151'54" | 08:12'54" |
| 8 | 86'02" | 09:38'56" |
| 9 | 55'26" | 10:34'22" |
| 9.1 | 134'39" | 10:44'16" |
展開計圈分析
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