13.4 km | 12:27:47 | 55:50/km日期: 2021-05-01 03:11 - 總爬升: 606 m - 卡路里: 692 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 49'33" / 66'11" / 73'57" / 39'03" / 75'30" / 52'53" / 69'31" / 73'11" / 74'05" / 24'43" / 35'23" / 36'53" / 57'05" / 56'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 49'27" (+24'44") | 1000 / 1000 |
| 2 | | 01:06'16" (+41'33") | 1000 / 2000 |
| 3 | | 01:13'57" (+49'14") | 1000 / 3000 |
| 4 | | 39'03" (+14'20") | 1000 / 4000 |
| 5 | | 01:15'29" (+50'46") | 1000 / 5000 |
| 6 | | 52'53" (+28'10") | 1000 / 6000 |
| 7 | | 01:09'30" (+44'47") | 1000 / 7000 |
| 8 | | 01:13'11" (+48'28") | 1000 / 8000 |
| 9 | | 01:14'04" (+49'21") | 1000 / 9000 |
| 10 | | 24'43" | 1000 / 10000 |
| 11 | | 35'21" (+10'38") | 1000 / 11000 |
| 12 | | 36'54" (+12'11") | 1000 / 12000 |
| 13 | | 57'04" (+32'21") | 1000 / 13000 |
| 14 | | 50'42" (+25'59") | 391 / 13391 |
5月累積里程 :
24.31 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 49'33" | 00:49'33" |
| 2 | 66'11" | 01:55'44" |
| 3 | 73'57" | 03:09'41" |
| 4 | 39'03" | 03:48'44" |
| 5 | 75'30" | 05:04'14" |
| 6 | 52'53" | 05:57'07" |
| 7 | 69'31" | 07:06'38" |
| 8 | 73'11" | 08:19'49" |
| 9 | 74'05" | 09:33'54" |
| 10 | 24'43" | 09:58'37" |
| 11 | 35'23" | 10:34'00" |
| 12 | 36'53" | 11:10'53" |
| 13 | 57'05" | 12:07'58" |
| 13.4 | 56'04" | 12:29'54" |
展開計圈分析
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