10.5 km | 06:09:19 | 35:05/km日期: 2021-05-02 03:02 - 總爬升: 276 m - 卡路里: 507 Cal - 平均步頻: 112 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 41'17" / 44'35" / 41'49" / 42'36" / 26'21" / 45'34" / 31'07" / 16'29" / 40'10" / 29'41" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'17" (+24'48") | 1000 / 1000 |
| 2 | | 44'34" (+28'05") | 1000 / 2000 |
| 3 | | 41'49" (+25'20") | 1000 / 3000 |
| 4 | | 42'35" (+26'06") | 1000 / 4000 |
| 5 | | 26'21" (+09'52") | 1000 / 5000 |
| 6 | | 45'34" (+29'05") | 1000 / 6000 |
| 7 | | 31'06" (+14'37") | 1000 / 7000 |
| 8 | | 16'29" | 1000 / 8000 |
| 9 | | 40'09" (+23'40") | 1000 / 9000 |
| 10 | | 29'41" (+13'12") | 1000 / 10000 |
| 11 | | 18'21" (+01'52") | 526 / 10526 |
5月累積里程 :
24.31 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'17" | 00:41'17" |
| 2 | 44'35" | 01:25'52" |
| 3 | 41'49" | 02:07'41" |
| 4 | 42'36" | 02:50'17" |
| 5 | 26'21" | 03:16'38" |
| 6 | 45'34" | 04:02'12" |
| 7 | 31'07" | 04:33'19" |
| 8 | 16'29" | 04:49'48" |
| 9 | 40'10" | 05:29'58" |
| 10 | 29'41" | 05:59'39" |
| 10.5 | 18'22" | 06:09'19" |
展開計圈分析
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