13.0 km | 02:57:40 | 13:41/km日期: 2021-05-09 08:35 - 總爬升: 464 m - 平均心率: 157 - 卡路里: 1884 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 08'09" / 16'17" / 21'18" / 18'42" / 10'39" / 14'34" / 14'47" / 09'47" / 20'29" / 14'15" / 10'36" / 10'01" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" | 1000 / 1000 |
| 2 | | 16'17" (+08'09") | 1000 / 2000 |
| 3 | | 21'18" (+13'10") | 1000 / 3000 |
| 4 | | 18'41" (+10'33") | 1000 / 4000 |
| 5 | | 10'38" (+02'30") | 1000 / 5000 |
| 6 | | 14'33" (+06'25") | 1000 / 6000 |
| 7 | | 14'47" (+06'39") | 1000 / 7000 |
| 8 | | 09'46" (+01'38") | 1000 / 8000 |
| 9 | | 20'28" (+12'20") | 1000 / 9000 |
| 10 | | 14'15" (+06'07") | 1000 / 10000 |
| 11 | | 10'36" (+02'28") | 1000 / 11000 |
| 12 | | 10'01" (+01'53") | 1000 / 12000 |
| 13 | | 08'13" (+00'05") | 984 / 12984 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 41.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 16'17" | 00:24'26" |
| 3 | 21'18" | 00:45'44" |
| 4 | 18'42" | 01:04'26" |
| 5 | 10'39" | 01:15'05" |
| 6 | 14'34" | 01:29'39" |
| 7 | 14'47" | 01:44'26" |
| 8 | 09'47" | 01:54'13" |
| 9 | 20'29" | 02:14'42" |
| 10 | 14'15" | 02:28'57" |
| 11 | 10'36" | 02:39'33" |
| 12 | 10'01" | 02:49'34" |
| 13.0 | 08'13" | 02:57'40" |
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