8.2 km | 00:47:09 | 05:44/km日期: 2015-03-02 06:48 - 地點: 愛河 - 天氣: 涼爽 - 卡路里: 472 Cal - 溫度: 18°C - 濕度: 78%
Pace: 06'17" / 05'44" / 05'38" / 05'40" / 05'33" / 05'38" / 05'41" / 05'42" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'42") | 202 / 8202 |
3月累積里程 :
192.06 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'44" | 00:12'01" |
| 3 | 05'38" | 00:17'39" |
| 4 | 05'40" | 00:23'19" |
| 5 | 05'33" | 00:28'52" |
| 6 | 05'38" | 00:34'30" |
| 7 | 05'41" | 00:40'11" |
| 8 | 05'42" | 00:45'53" |
| 8.2 | 06'19" | 00:47'10" |
17120.6 km | 
127.6 km
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