8.3 km | 00:47:35 | 05:43/km日期: 2015-03-06 06:46 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 478 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'18" / 05'53" / 05'40" / 05'37" / 05'32" / 05'36" / 05'36" / 05'34" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'36" (+00'05") | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'34" (+00'03") | 1000 / 8000 |
| 9 | | 05'59" (+00'28") | 301 / 8301 |
3月累積里程 :
192.06 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'53" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'37" | 00:23'28" |
| 5 | 05'32" | 00:29'00" |
| 6 | 05'36" | 00:34'36" |
| 7 | 05'36" | 00:40'12" |
| 8 | 05'34" | 00:45'46" |
| 8.3 | 06'01" | 00:47'35" |
17120.6 km | 
127.6 km
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