5.3 km | 00:36:25 | 06:54/km日期: 2015-03-13 19:19 - 卡路里: 337 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'36" / 07'12" / 08'05" / 06'22" / 06'33" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'10") | 997 / 997 |
2 | | 07'12" (+00'50") | 997 / 1995 |
3 | | 08'06" (+01'44") | 997 / 2993 |
4 | | 06'22" | 1007 / 4001 |
5 | | 06'31" (+00'09") | 993 / 4994 |
6 | | 06'00" | 280 / 5274 |
3月累積里程 :
45.42 km MIZUNO wave rider 18 累積 :
361.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'12" | 00:13'48" |
3 | 08'05" | 00:21'53" |
4 | 06'22" | 00:28'15" |
5 | 06'33" | 00:34'48" |
5.3 | 05'53" | 00:36'25" |