22.2 km | 02:30:50 | 06:47/km日期: 2018-02-17 06:16 - 平均心率: 150 - 卡路里: 1338 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 11'46" / 09'25" / 08'59" / 08'21" / 07'20" / 09'23" / 09'47" / 06'59" / 08'41" / 09'18" / 09'13" / 07'31" / 07'05" / 12'07" / 06'15" / 06'21" / 08'42" / 21'49" / 06'18" / 18'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+03'33") | 1000 / 1000 |
| 2 | | 07'54" (+01'52") | 1000 / 2000 |
| 3 | | 08'20" (+02'18") | 1000 / 3000 |
| 4 | | 07'27" (+01'25") | 1000 / 4000 |
| 5 | | 07'19" (+01'17") | 1000 / 5000 |
| 6 | | 07'07" (+01'05") | 1000 / 6000 |
| 7 | | 07'21" (+01'19") | 1000 / 7000 |
| 8 | | 06'05" (+00'03") | 1000 / 8000 |
| 9 | | 06'31" (+00'29") | 1000 / 9000 |
| 10 | | 06'13" (+00'11") | 1000 / 10000 |
| 11 | | 06'22" (+00'20") | 1000 / 11000 |
| 12 | | 06'16" (+00'14") | 1000 / 12000 |
| 13 | | 06'06" (+00'04") | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 06'15" (+00'13") | 1000 / 15000 |
| 16 | | 06'21" (+00'19") | 1000 / 16000 |
| 17 | | 06'10" (+00'08") | 1000 / 17000 |
| 18 | | 06'19" (+00'17") | 1000 / 18000 |
| 19 | | 06'17" (+00'15") | 1000 / 19000 |
| 20 | | 06'36" (+00'34") | 1000 / 20000 |
| 21 | | 06'21" (+00'19") | 1000 / 21000 |
| 22 | | 06'20" (+00'18") | 1000 / 22000 |
| 23 | | 06'18" (+00'16") | 219 / 22219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
140.97 km 
Mizuno WAVE RIDER 20 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 09'25" | 00:21'11" |
| 3 | 08'59" | 00:30'10" |
| 4 | 08'21" | 00:38'31" |
| 5 | 07'20" | 00:45'51" |
| 6 | 09'23" | 00:55'14" |
| 7 | 09'47" | 01:05'01" |
| 8 | 06'59" | 01:12'00" |
| 9 | 08'41" | 01:20'41" |
| 10 | 09'18" | 01:29'59" |
| 11 | 09'13" | 01:39'12" |
| 12 | 07'31" | 01:46'43" |
| 13 | 07'05" | 01:53'48" |
| 14 | 12'07" | 02:05'55" |
| 15 | 06'15" | 02:12'10" |
| 16 | 06'21" | 02:18'31" |
| 17 | 08'42" | 02:27'13" |
| 18 | 21'49" | 02:49'02" |
| 19 | 06'18" | 02:55'20" |
| 22.2 | 01'16" | 02:59'26" |
6228.3 km | 
318.8 km
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