8.3 km | 00:43:54 | 05:17/km日期: 2015-03-31 06:44 - 地點: 愛河 - 天氣: 真熱 - 卡路里: 478 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'52" / 05'21" / 05'04" / 05'02" / 05'00" / 05'20" / 05'15" / 05'11" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'53") | 1000 / 1000 |
| 2 | | 05'20" (+00'21") | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'02" (+00'03") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'15" (+00'16") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+01'00") | 304 / 8304 |
3月累積里程 :
192.06 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'21" | 00:11'13" |
| 3 | 05'04" | 00:16'17" |
| 4 | 05'02" | 00:21'19" |
| 5 | 05'00" | 00:26'19" |
| 6 | 05'20" | 00:31'39" |
| 7 | 05'15" | 00:36'54" |
| 8 | 05'11" | 00:42'05" |
| 8.3 | 06'01" | 00:43'55" |
17120.6 km | 
127.6 km
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