11.5 km | 01:03:43 | 05:32/km日期: 2015-04-13 16:49 - 地點: 南港 - 天氣: 晴 - 卡路里: 984 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'54" / 05'57" / 05'56" / 05'55" / 05'19" / 05'06" / 05'30" / 05'14" / 05'20" / 05'17" / 05'13" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'48") | 1010 / 1010 |
2 | | 05'55" (+00'49") | 1004 / 2015 |
3 | | 05'56" (+00'50") | 1011 / 3026 |
4 | | 05'54" (+00'48") | 1001 / 4027 |
5 | | 05'19" (+00'13") | 1014 / 5041 |
6 | | 05'06" | 1006 / 6048 |
7 | | 05'28" (+00'22") | 1009 / 7058 |
8 | | 05'14" (+00'08") | 1008 / 8066 |
9 | | 05'19" (+00'13") | 1005 / 9072 |
10 | | 05'17" (+00'11") | 1009 / 10082 |
11 | | 05'12" (+00'06") | 1003 / 11085 |
12 | | 04'58" | 518 / 11604 |
4月累積里程 :
39.98 km 美津濃 WAVE RIDER17 累積 :
983.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'57" | 00:11'51" |
3 | 05'56" | 00:17'47" |
4 | 05'55" | 00:23'42" |
5 | 05'19" | 00:29'01" |
6 | 05'06" | 00:34'07" |
7 | 05'30" | 00:39'37" |
8 | 05'14" | 00:44'51" |
9 | 05'20" | 00:50'11" |
10 | 05'17" | 00:55'28" |
11 | 05'13" | 01:00'41" |
11.5 | 06'00" | 01:03'43" |