|  150 m | 00:10:05 | 06:43/100m日期: 2021-08-28 07:53 - 卡路里: 32 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 1 | | 2 | | 55'33" (+55'14") | | 1 | | 3 | | 55'33" (+55'14") | | 1 | | 4 | | 41'39" (+41'21") | | 1 | | 5 | | 33'20" (+33'01") | | 1 |
| 6 | | 41'39" (+41'21") | | 1 | | 7 | | 27'46" (+27'28") | | 1 | | 8 | | 33'20" (+33'01") | | 1 | | 9 | | 23'48" (+23'30") | | 1 | | 10 | | 23'48" (+23'30") | | 1 | | 11 | | 27'46" (+27'28") | | 1 | | 12 | | 33'20" (+33'01") | | 1 | | 13 | | 18'31" (+18'12") | | 1 | | 14 | | 10'24" (+10'06") | | 1 | | 15 | | 10'24" (+10'06") | | 1 | | 16 | | 11'06" (+10'48") | | 1 | | 17 | | 06'40" (+06'21") | | 1 | | 18 | | 05'57" (+05'38") | | 1 | | 19 | | 06'10" (+05'51") | 27 | 28 | | 20 | | 05'03" (+04'44") | 27 | 28 | | 21 | | 04'54" (+04'35") | 27 | 28 | | 22 | | 04'37" (+04'19") | 27 | 28 | | 23 | | 04'23" (+04'04") | 27 | 28 | | 24 | | 03'58" (+03'39") | 27 | 28 | | 25 | | 03'58" (+03'39") | 27 | 28 | | 26 | | 03'47" (+03'28") | 26 | 27 | | 27 | | 03'42" (+03'23") | 26 | 27 | | 28 | | 03'28" (+03'09") | 26 | 27 | | 29 | | 02'31" (+02'13") | 26 | 27 | | 30 | | 02'36" (+02'17") | 26 | 27 | | 31 | | 02'52" (+02'33") | 26 | 27 | | 32 | | 02'55" (+02'36") | 26 | 27 | | 33 | | 03'05" (+02'46") | 26 | 27 | | 34 | | 03'01" (+02'43") | 24 | 25 | | 35 | | 02'55" (+02'36") | 24 | 25 | | 36 | | 02'41" (+02'22") | 25 | 26 | | 37 | | 02'41" (+02'22") | 25 | 26 | | 38 | | 02'08" (+01'49") | 26 | 27 | | 39 | | 02'15" (+01'56") | 26 | 27 | | 40 | | 02'20" (+02'02") | 27 | 28 | | 41 | | 02'31" (+02'13") | 27 | 28 | | 42 | | 02'38" (+02'20") | 26 | 27 | | 43 | | 02'49" (+02'30") | 26 | 27 | | 44 | | 02'58" (+02'40") | 28 | 29 | | 45 | | 03'08" (+02'50") | 28 | 29 | | 46 | | 03'16" (+02'57") | 28 | 29 | | 47 | | 02'49" (+02'30") | 27 | 28 | | 48 | | 02'46" (+02'28") | 27 | 28 | | 49 | | 02'49" (+02'30") | 27 | 28 | | 50 | | 02'52" (+02'33") | 27 | 28 | | 51 | | 03'05" (+02'46") | 27 | 28 | | 52 | | 03'12" (+02'53") | 27 | 28 | | 53 | | 03'28" (+03'09") | 27 | 28 | | 54 | | 03'47" (+03'28") | 26 | 27 | | 55 | | 04'03" (+03'45") | 26 | 27 | | 56 | | 04'10" (+03'51") | 25 | 26 | | 57 | | 59'07" (+58'48") | 25 | 230 | | 58 | | 00'18" | 19 | 20 | | 59 | | 00'20" (+00'02") | 19 | 20 | | 60 | | 00'21" (+00'03") | 19 | 20 | | 61 | | 00'22" (+00'04") | 19 | 20 | | 62 | | 00'24" (+00'05") | 19 | 20 | | 63 | | 00'25" (+00'07") | 19 | 20 | | 64 | | 00'27" (+00'08") | 18 | 19 | | 65 | | 00'28" (+00'10") | 18 | 19 | | 66 | | 00'30" (+00'12") | 18 | 19 | | 67 | | 00'32" (+00'14") | 18 | 19 | | 68 | | 00'34" (+00'16") | 18 | 19 | | 69 | | 00'36" (+00'18") | 18 | 19 | | 70 | | 00'38" (+00'20") | 18 | 19 | | 71 | | 00'40" (+00'22") | 15 | 16 | | 72 | | 00'42" (+00'24") | 15 | 16 | | 73 | | 00'45" (+00'26") | 15 | 16 | | 74 | | 00'47" (+00'28") | 15 | 16 | | 75 | | 00'50" (+00'31") | 15 | 16 | | 76 | | 00'52" (+00'34") | | 1 | | 77 | | 00'55" (+00'36") | | 1 | | 78 | | 00'57" (+00'39") | | 1 | | 79 | | 01'00" (+00'42") | | 1 | | 80 | | 01'02" (+00'44") | | 1 | | 81 | | 01'05" (+00'47") | | 1 | | 82 | | 01'06" (+00'48") | | 1 | | 83 | | 01'09" (+00'50") | | 1 | | 84 | | 01'12" (+00'53") | | 1 | | 85 | | 01'15" (+00'56") | | 1 | | 86 | | 01'18" (+01'00") | | 1 | | 87 | | 01'23" (+01'04") | | 1 | | 88 | | 01'28" (+01'09") | | 1 | | 89 | | 01'33" (+01'14") | | 1 | | 90 | | 39'52" (+39'33") | | 208 | | 91 | | 00'34" (+00'15") | 18 | 19 | | 92 | | 00'40" (+00'22") | 18 | 19 | | 93 | | 00'37" (+00'19") | 18 | 19 | | 94 | | 00'42" (+00'24") | 18 | 19 | | 95 | | 00'42" (+00'23") | | 1 | | 96 | | 00'44" (+00'25") | | 1 | | 97 | | 00'45" (+00'27") | | 1 | | 98 | | 00'48" (+00'29") | | 1 | | 99 | | 00'50" (+00'32") | | 1 | | 100 | | 00'52" (+00'34") | | 1 | | 101 | | 00'55" (+00'36") | | 1 | | 102 | | 00'58" (+00'39") | | 1 | | 103 | | 01'00" (+00'42") | | 1 | | 104 | | 01'04" (+00'45") | | 1 | | 105 | | 01'07" (+00'48") | | 1 | | 106 | | 01'10" (+00'52") | | 1 | | 107 | | 01'14" (+00'55") | | 1 | | 108 | | 01'18" (+00'59") | | 1 | | 109 | | 01'21" (+01'02") | | 1 | | 110 | | 01'26" (+01'07") | | 1 | | 111 | | 01'30" (+01'11") | | 1 | | 112 | | 12'04" (+11'46") | | 84 | | 113 | | 55'46" (+55'28") | | 84 |
效率 = 划手數 + 時間(秒)  台北市HenryHuang  8月累積里程 : 0.62 km |
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