15.0 km | 01:21:33 | 05:25/km日期: 2021-09-24 17:40 - 地點: 臺北市 - 天氣: 晴 - 平均心率: 136 - 卡路里: 717 Cal - 總步數: 14174 - 平均步頻: 173 - 平均步幅: 106 cm - PM2.5: 良好(4)
Pace: 07'13" / 05'33" / 05'02" / 05'08" / 05'10" / 05'09" / 05'17" / 05'14" / 05'19" / 05'19" / 05'28" / 05'27" / 05'11" / 05'11" / 04'57" / 30'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+02'10") | 1000 / 1000 | 145 / 95 |
| 2 | | 05'32" (+00'29") | 1004 / 2005 | 176 / 102 |
| 3 | | 05'03" | 1002 / 3007 | 178 / 111 |
| 4 | | 05'07" (+00'04") | 1000 / 4007 | 179 / 108 |
| 5 | | 05'10" (+00'07") | 1002 / 5009 | 174 / 110 |
| 6 | | 05'11" (+00'08") | 1001 / 6011 | 178 / 107 |
| 7 | | 05'17" (+00'14") | 1001 / 7012 | 178 / 106 |
| 8 | | 05'14" (+00'11") | 1001 / 8013 | 179 / 106 |
| 9 | | 05'19" (+00'16") | 1001 / 9015 | 177 / 105 |
| 10 | | 05'18" (+00'15") | 1000 / 10015 | 176 / 106 |
| 11 | | 05'27" (+00'24") | 1001 / 11016 | 176 / 103 |
| 12 | | 05'25" (+00'22") | 1001 / 12018 | 177 / 104 |
| 13 | | 05'16" (+00'13") | 1000 / 13018 | 176 / 107 |
| 14 | | 05'06" (+00'03") | 1002 / 14021 | 179 / 109 |
| 15 | | 05'27" (+00'24") | 1001 / 15022 | 167 / 109 |
| 16 | | 17'51" (+12'48") | 11 / 15033 | 120 / 46 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
407.23 km 
Mizuno Wave Sky 2 累積 :
1392.9 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'33" | 00:12'46" |
| 3 | 05'02" | 00:17'48" |
| 4 | 05'08" | 00:22'56" |
| 5 | 05'10" | 00:28'06" |
| 6 | 05'09" | 00:33'15" |
| 7 | 05'17" | 00:38'32" |
| 8 | 05'14" | 00:43'46" |
| 9 | 05'19" | 00:49'05" |
| 10 | 05'19" | 00:54'24" |
| 11 | 05'28" | 00:59'52" |
| 12 | 05'27" | 01:05'19" |
| 13 | 05'11" | 01:10'30" |
| 14 | 05'11" | 01:15'41" |
| 15 | 04'57" | 01:20'38" |
| 15.0 | 26'29" | 01:21'33" |
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