15.0 km | 01:15:22 | 05:00/km日期: 2015-05-18 17:56 - 地點: 清大操場 - 天氣: 還好 - 卡路里: 920 Cal - 總步數: 15328 - 平均步頻: 203 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'15" / 04'54" / 04'50" / 04'48" / 04'43" / 04'48" / 05'09" / 05'00" / 05'00" / 05'06" / 05'15" / 05'06" / 05'12" / 05'06" / 04'42" / 14'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'48") | 1003 / 1003 | 187 / 98 |
| 2 | | 04'52" (+00'15") | 1004 / 2008 | 198 / 103 |
| 3 | | 04'50" (+00'13") | 1008 / 3017 | 201 / 102 |
| 4 | | 04'44" (+00'07") | 1000 / 4018 | 203 / 103 |
| 5 | | 04'41" (+00'04") | 1003 / 5021 | 204 / 103 |
| 6 | | 04'47" (+00'10") | 1000 / 6022 | 205 / 101 |
| 7 | | 05'08" (+00'31") | 1000 / 7023 | 203 / 95 |
| 8 | | 04'59" (+00'22") | 1001 / 8024 | 204 / 97 |
| 9 | | 05'01" (+00'24") | 1003 / 9028 | 205 / 96 |
| 10 | | 05'05" (+00'28") | 1002 / 10030 | 206 / 95 |
| 11 | | 05'14" (+00'37") | 1001 / 11031 | 207 / 92 |
| 12 | | 05'06" (+00'29") | 1007 / 12039 | 204 / 95 |
| 13 | | 05'09" (+00'32") | 1007 / 13047 | 206 / 93 |
| 14 | | 05'03" (+00'26") | 1008 / 14055 | 207 / 95 |
| 15 | | 04'37" | 1004 / 15059 | 208 / 103 |
5月累積里程 :
312.18 km 
Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'50" | 00:14'59" |
| 4 | 04'48" | 00:19'47" |
| 5 | 04'43" | 00:24'30" |
| 6 | 04'48" | 00:29'18" |
| 7 | 05'09" | 00:34'27" |
| 8 | 05'00" | 00:39'27" |
| 9 | 05'00" | 00:44'27" |
| 10 | 05'06" | 00:49'33" |
| 11 | 05'15" | 00:54'48" |
| 12 | 05'06" | 00:59'54" |
| 13 | 05'12" | 01:05'06" |
| 14 | 05'06" | 01:10'12" |
| 15 | 04'42" | 01:14'54" |
| 15.0 | 13'55" | 01:15'22" |
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