17.1 km | 01:41:50 | 05:57/km日期: 2021-11-21 05:57 - 平均心率: 178 - 卡路里: 960 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 91%
Pace: 07'22" / 07'02" / 06'40" / 06'03" / 05'52" / 05'59" / 06'01" / 05'38" / 05'43" / 07'06" / 05'54" / 05'53" / 05'48" / 04'45" / 04'46" / 05'01" / 05'22" / 08'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
11月累積里程 : 235.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'02" | 00:14'24" |
| 3 | 06'40" | 00:21'04" |
| 4 | 06'03" | 00:27'07" |
| 5 | 05'52" | 00:32'59" |
| 6 | 05'59" | 00:38'58" |
| 7 | 06'01" | 00:44'59" |
| 8 | 05'38" | 00:50'37" |
| 9 | 05'43" | 00:56'20" |
| 10 | 07'06" | 01:03'26" |
| 11 | 05'54" | 01:09'20" |
| 12 | 05'53" | 01:15'13" |
| 13 | 05'48" | 01:21'01" |
| 14 | 04'45" | 01:25'46" |
| 15 | 04'46" | 01:30'32" |
| 16 | 05'01" | 01:35'33" |
| 17 | 05'22" | 01:40'55" |
| 17.1 | 08'15" | 01:41'50" |
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