12.0 km | 00:59:27 | 04:56/km日期: 2015-06-02 18:23 - 卡路里: 735 Cal - 總步數: 12252 - 平均步頻: 206 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'26" / 05'15" / 05'07" / 05'03" / 04'50" / 04'52" / 04'47" / 04'41" / 04'44" / 04'49" / 04'44" / 04'56" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'46") | 1006 / 1006 | 194 / 95 |
2 | | 05'13" (+00'35") | 1006 / 2012 | 198 / 96 |
3 | | 05'06" (+00'28") | 1001 / 3013 | 200 / 97 |
4 | | 05'02" (+00'24") | 1002 / 4016 | 204 / 96 |
5 | | 04'48" (+00'10") | 1003 / 5020 | 204 / 101 |
6 | | 04'51" (+00'13") | 1002 / 6022 | 206 / 99 |
7 | | 04'47" (+00'09") | 1007 / 7030 | 209 / 99 |
8 | | 04'38" | 1000 / 8030 | 213 / 101 |
9 | | 04'43" (+00'05") | 1002 / 9032 | 213 / 99 |
10 | | 04'49" (+00'11") | 1008 / 10040 | 213 / 97 |
11 | | 04'43" (+00'05") | 1002 / 11042 | 210 / 100 |
12 | | 04'54" (+00'16") | 1003 / 12046 | 210 / 96 |
6月累積里程 :
278.99 km Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'07" | 00:15'48" |
4 | 05'03" | 00:20'51" |
5 | 04'50" | 00:25'41" |
6 | 04'52" | 00:30'33" |
7 | 04'47" | 00:35'20" |
8 | 04'41" | 00:40'01" |
9 | 04'44" | 00:44'45" |
10 | 04'49" | 00:49'34" |
11 | 04'44" | 00:54'18" |
12 | 04'56" | 00:59'14" |
12.0 | 10'16" | 00:59'27" |