26.2 km | 02:55:51 | 06:43/km日期: 2022-01-09 14:57 - 總爬升: 113 m - 平均心率: 171 - 卡路里: 1468 Cal - 平均步頻: 189 - 溫度: 19°C - 濕度: 73%
Pace: 06'58" / 06'46" / 06'45" / 06'44" / 06'00" / 06'17" / 06'12" / 07'42" / 09'28" / 05'59" / 06'14" / 05'57" / 05'59" / 05'49" / 06'50" / 06'27" / 05'41" / 06'37" / 06'03" / 06'04" / 06'02" / 05'47" / 05'54" / 07'27" / 06'36" / 07'50" / 35'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 224.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'46" | 00:13'44" |
| 3 | 06'45" | 00:20'29" |
| 4 | 06'44" | 00:27'13" |
| 5 | 06'00" | 00:33'13" |
| 6 | 06'17" | 00:39'30" |
| 7 | 06'12" | 00:45'42" |
| 8 | 07'42" | 00:53'24" |
| 9 | 09'28" | 01:02'52" |
| 10 | 05'59" | 01:08'51" |
| 11 | 06'14" | 01:15'05" |
| 12 | 05'57" | 01:21'02" |
| 13 | 05'59" | 01:27'01" |
| 14 | 05'49" | 01:32'50" |
| 15 | 06'50" | 01:39'40" |
| 16 | 06'27" | 01:46'07" |
| 17 | 05'41" | 01:51'48" |
| 18 | 06'37" | 01:58'25" |
| 19 | 06'03" | 02:04'28" |
| 20 | 06'04" | 02:10'32" |
| 21 | 06'02" | 02:16'34" |
| 22 | 05'47" | 02:22'21" |
| 23 | 05'54" | 02:28'15" |
| 24 | 07'27" | 02:35'42" |
| 25 | 06'36" | 02:42'18" |
| 26 | 07'50" | 02:50'08" |
| 26.2 | 35'30" | 02:55'51" |
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