15.0 km | 01:29:21 | 05:56/km日期: 2022-01-13 07:21 - 平均心率: 155 - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'04" / 08'24" / 05'47" / 06'03" / 06'04" / 05'53" / 07'13" / 07'30" / 05'51" / 07'38" / 06'44" / 05'57" / 07'10" / 06'19" / 05'56" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'17") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'53" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'11") | 1000 / 6000 |
| 7 | | 06'03" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 06'07" (+00'25") | 1000 / 10000 |
| 11 | | 06'06" (+00'24") | 1000 / 11000 |
| 12 | | 05'56" (+00'14") | 1000 / 12000 |
| 13 | | 05'57" (+00'15") | 1000 / 13000 |
| 14 | | 05'42" | 1000 / 14000 |
| 15 | | 05'55" (+00'13") | 1000 / 15000 |
| 16 | | 05'24" | 38 / 15038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 126.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'24" | 00:14'28" |
| 3 | 05'47" | 00:20'15" |
| 4 | 06'03" | 00:26'18" |
| 5 | 06'04" | 00:32'22" |
| 6 | 05'53" | 00:38'15" |
| 7 | 07'13" | 00:45'28" |
| 8 | 07'30" | 00:52'58" |
| 9 | 05'51" | 00:58'49" |
| 10 | 07'38" | 01:06'27" |
| 11 | 06'44" | 01:13'11" |
| 12 | 05'57" | 01:19'08" |
| 13 | 07'10" | 01:26'18" |
| 14 | 06'19" | 01:32'37" |
| 15 | 05'56" | 01:38'33" |
| 15.0 | 05'36" | 01:38'46" |
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