22.8 km | 02:34:35 | 06:46/km日期: 2022-02-05 15:09 - 卡路里: 1892 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'47" / 06'55" / 06'54" / 06'40" / 06'41" / 06'37" / 06'44" / 06'26" / 06'19" / 06'22" / 07'53" / 06'18" / 06'25" / 06'27" / 06'29" / 06'34" / 06'33" / 06'21" / 07'25" / 07'07" / 07'51" / 07'21" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'29") | 1000 / 1000 |
| 2 | | 06'54" (+00'36") | 1000 / 2000 |
| 3 | | 06'54" (+00'36") | 1000 / 3000 |
| 4 | | 06'39" (+00'21") | 1000 / 4000 |
| 5 | | 06'41" (+00'23") | 1000 / 5000 |
| 6 | | 06'37" (+00'19") | 1000 / 6000 |
| 7 | | 06'43" (+00'25") | 1000 / 7000 |
| 8 | | 06'26" (+00'08") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'21" (+00'03") | 1000 / 10000 |
| 11 | | 07'53" (+01'35") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 06'24" (+00'06") | 1000 / 13000 |
| 14 | | 06'27" (+00'09") | 1000 / 14000 |
| 15 | | 06'29" (+00'11") | 1000 / 15000 |
| 16 | | 06'33" (+00'15") | 1000 / 16000 |
| 17 | | 06'33" (+00'15") | 1000 / 17000 |
| 18 | | 06'21" (+00'03") | 1000 / 18000 |
| 19 | | 07'16" (+00'58") | 1000 / 19000 |
| 20 | | 07'15" (+00'57") | 1000 / 20000 |
| 21 | | 07'50" (+01'32") | 1000 / 21000 |
| 22 | | 07'21" (+01'03") | 1000 / 22000 |
| 23 | | 06'48" (+00'30") | 801 / 22801 |
2月累積里程 : 142.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 06'54" | 00:20'36" |
| 4 | 06'40" | 00:27'16" |
| 5 | 06'41" | 00:33'57" |
| 6 | 06'37" | 00:40'34" |
| 7 | 06'44" | 00:47'18" |
| 8 | 06'26" | 00:53'44" |
| 9 | 06'19" | 01:00'03" |
| 10 | 06'22" | 01:06'25" |
| 11 | 07'53" | 01:14'18" |
| 12 | 06'18" | 01:20'36" |
| 13 | 06'25" | 01:27'01" |
| 14 | 06'27" | 01:33'28" |
| 15 | 06'29" | 01:39'57" |
| 16 | 06'34" | 01:46'31" |
| 17 | 06'33" | 01:53'04" |
| 18 | 06'21" | 01:59'25" |
| 19 | 07'25" | 02:06'50" |
| 20 | 07'07" | 02:13'57" |
| 21 | 07'51" | 02:21'48" |
| 22 | 07'21" | 02:29'09" |
| 22.8 | 06'48" | 02:34'36" |
11245.7 km | 
40.0 km
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