15.9 km | 01:55:21 | 07:15/km日期: 2022-02-07 19:22 - 卡路里: 1285 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 07'19" / 06'59" / 06'48" / 07'13" / 07'32" / 07'25" / 07'31" / 07'06" / 07'07" / 07'34" / 07'05" / 08'24" / 06'45" / 06'48" / 07'16" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'35") | 1000 / 1000 |
| 2 | | 06'58" (+00'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'04") | 1000 / 3000 |
| 4 | | 07'13" (+00'29") | 1000 / 4000 |
| 5 | | 07'31" (+00'47") | 1000 / 5000 |
| 6 | | 07'25" (+00'41") | 1000 / 6000 |
| 7 | | 07'30" (+00'46") | 1000 / 7000 |
| 8 | | 07'06" (+00'22") | 1000 / 8000 |
| 9 | | 07'06" (+00'22") | 1000 / 9000 |
| 10 | | 07'34" (+00'50") | 1000 / 10000 |
| 11 | | 07'05" (+00'21") | 1000 / 11000 |
| 12 | | 08'23" (+01'39") | 1000 / 12000 |
| 13 | | 06'44" | 1000 / 13000 |
| 14 | | 06'48" (+00'04") | 1000 / 14000 |
| 15 | | 07'15" (+00'31") | 1000 / 15000 |
| 16 | | 07'10" (+00'26") | 906 / 15906 |
夜晚的中興文創美到爆
二結連絡道也超適合三五好友一起夜跑
2月累積里程 : 142.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'59" | 00:14'18" |
| 3 | 06'48" | 00:21'06" |
| 4 | 07'13" | 00:28'19" |
| 5 | 07'32" | 00:35'51" |
| 6 | 07'25" | 00:43'16" |
| 7 | 07'31" | 00:50'47" |
| 8 | 07'06" | 00:57'53" |
| 9 | 07'07" | 01:05'00" |
| 10 | 07'34" | 01:12'34" |
| 11 | 07'05" | 01:19'39" |
| 12 | 08'24" | 01:28'03" |
| 13 | 06'45" | 01:34'48" |
| 14 | 06'48" | 01:41'36" |
| 15 | 07'16" | 01:48'52" |
| 15.9 | 07'10" | 01:55'22" |
11245.7 km | 
40.0 km
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