恭喜完成了第 50 馬
全馬 | 05:08:33 | 07:18/km | 第50馬| 官方成績 |
| 日期 | 2022-04-03 |
| 成績 | 05:08:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'17" (+07'00") | 01:13'34" (+05'23") |
| 00:33'17" |
| 00:34'06" (+00'49") | 01:08'11" |
| 00:34'05" (+00'48") |
| 00:39'06" (+05'49") | 01:17'12" (+09'01") |
| 00:38'06" (+04'49") |
| 00:35'50" (+02'33") | 01:12'14" (+04'03") |
| 00:36'24" (+03'07") |
|
日期: 2022-04-03 05:16 - 總爬升: 102 m - 地點: 中興新村 - 天氣: 雨沒停過🌧️ - 平均心率: 160 - 卡路里: 2050 Cal - 平均步頻: 176 - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+05'27") | 1000 / 1000 |
| 2 | | 09'52" (+03'50") | 1000 / 2000 |
| 3 | | 07'29" (+01'27") | 1000 / 3000 |
| 4 | | 06'42" (+00'40") | 1000 / 4000 |
| 5 | | 06'39" (+00'37") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'48" (+00'46") | 1000 / 8000 |
| 9 | | 06'41" (+00'39") | 1000 / 9000 |
| 10 | | 06'43" (+00'41") | 1000 / 10000 |
| 11 | | 06'57" (+00'55") | 1000 / 11000 |
| 12 | | 07'00" (+00'58") | 1000 / 12000 |
| 13 | | 06'53" (+00'51") | 1000 / 13000 |
| 14 | | 06'48" (+00'46") | 1000 / 14000 |
| 15 | | 06'26" (+00'24") | 1000 / 15000 |
| 16 | | 06'55" (+00'53") | 1000 / 16000 |
| 17 | | 06'37" (+00'35") | 1000 / 17000 |
| 18 | | 06'45" (+00'43") | 1000 / 18000 |
| 19 | | 07'00" (+00'58") | 1000 / 19000 |
| 20 | | 06'46" (+00'44") | 1000 / 20000 |
| 21 | | 06'26" (+00'24") | 1000 / 21000 |
| 22 | | 10'46" (+04'44") | 1000 / 22000 |
| 23 | | 07'41" (+01'39") | 1000 / 23000 |
| 24 | | 06'53" (+00'51") | 1000 / 24000 |
| 25 | | 07'18" (+01'16") | 1000 / 25000 |
| 26 | | 06'59" (+00'57") | 1000 / 26000 |
| 27 | | 07'24" (+01'22") | 1000 / 27000 |
| 28 | | 07'16" (+01'14") | 1000 / 28000 |
| 29 | | 09'03" (+03'01") | 1000 / 29000 |
| 30 | | 07'21" (+01'19") | 1000 / 30000 |
| 31 | | 07'32" (+01'30") | 1000 / 31000 |
| 32 | | 06'51" (+00'49") | 1000 / 32000 |
| 33 | | 06'02" | 1000 / 33000 |
| 34 | | 07'30" (+01'28") | 1000 / 34000 |
| 35 | | 07'52" (+01'50") | 1000 / 35000 |
| 36 | | 07'24" (+01'22") | 1000 / 36000 |
| 37 | | 07'09" (+01'07") | 1000 / 37000 |
| 38 | | 07'48" (+01'46") | 1000 / 38000 |
| 39 | | 06'50" (+00'48") | 1000 / 39000 |
| 40 | | 07'11" (+01'09") | 1000 / 40000 |
| 41 | | 07'07" (+01'05") | 1000 / 41000 |
| 42 | | 07'05" (+01'03") | 1000 / 42000 |
| 43 | | 05'54" | 214 / 42214 |
賽後評分: 清晨掀開溫暖的棉被🤔穿上雨衣🤭我就知道我已經戰勝了自己的心🤔雨紛飛的清晨 冷風 冷雨🌧️一直下沒停過🤭說實在的我還有點佩服自己也太認真了吧😳遇到幾位路人甲在竊竊私語說雨天也在跑步ㄛ🤭39k時遇到不知名人士搖下🚗窗喊說 妳也太猛了吧！ 我只能無言的傻笑🤔😳線上🐎雨中（26🐎）順利完賽😊
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 317.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 09'52" | 00:19'27" |
| 3 | 07'29" | 00:26'56" |
| 4 | 06'42" | 00:33'38" |
| 5 | 06'39" | 00:40'17" |
| 6 | 06'26" | 00:46'43" |
| 7 | 06'37" | 00:53'20" |
| 8 | 06'49" | 01:00'09" |
| 9 | 06'41" | 01:06'50" |
| 10 | 06'44" | 01:13'34" |
| 11 | 06'57" | 01:20'31" |
| 12 | 07'00" | 01:27'31" |
| 13 | 06'53" | 01:34'24" |
| 14 | 06'49" | 01:41'13" |
| 15 | 06'27" | 01:47'40" |
| 16 | 06'55" | 01:54'35" |
| 17 | 06'38" | 02:01'13" |
| 18 | 06'46" | 02:07'59" |
| 19 | 07'00" | 02:14'59" |
| 20 | 06'46" | 02:21'45" |
| 21 | 06'27" | 02:28'12" |
| 22 | 10'47" | 02:38'59" |
| 23 | 07'41" | 02:46'40" |
| 24 | 06'53" | 02:53'33" |
| 25 | 07'18" | 03:00'51" |
| 26 | 06'59" | 03:07'50" |
| 27 | 07'25" | 03:15'15" |
| 28 | 07'17" | 03:22'32" |
| 29 | 09'03" | 03:31'35" |
| 30 | 07'22" | 03:38'57" |
| 31 | 07'32" | 03:46'29" |
| 32 | 06'51" | 03:53'20" |
| 33 | 06'03" | 03:59'23" |
| 34 | 07'31" | 04:06'54" |
| 35 | 07'53" | 04:14'47" |
| 36 | 07'24" | 04:22'11" |
| 37 | 07'09" | 04:29'20" |
| 38 | 07'49" | 04:37'09" |
| 39 | 06'50" | 04:43'59" |
| 40 | 07'12" | 04:51'11" |
| 41 | 07'07" | 04:58'18" |
| 42 | 07'05" | 05:05'23" |
| 42.2 | 05'54" | 05:06'39" |
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