11.1 km | 01:05:12 | 05:52/km日期: 2015-08-03 18:02 - 卡路里: 469 Cal - 總步數: 11844 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 61%
Pace: 05'39" / 05'42" / 05'40" / 05'43" / 05'56" / 06'04" / 05'50" / 05'51" / 05'59" / 05'55" / 05'55" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'06") | 1006 / 1006 | 180 / 96 |
| 2 | | 05'39" | 1008 / 2014 | 183 / 96 |
| 3 | | 05'41" (+00'02") | 1004 / 3019 | 181 / 96 |
| 4 | | 05'42" (+00'03") | 1002 / 4021 | 182 / 96 |
| 5 | | 06'00" (+00'21") | 1008 / 5029 | 179 / 92 |
| 6 | | 05'58" (+00'19") | 1007 / 6036 | 179 / 93 |
| 7 | | 05'47" (+00'08") | 1003 / 7040 | 181 / 94 |
| 8 | | 05'49" (+00'10") | 1003 / 8043 | 180 / 94 |
| 9 | | 05'59" (+00'20") | 1008 / 9052 | 180 / 92 |
| 10 | | 05'54" (+00'15") | 1002 / 10055 | 185 / 91 |
| 11 | | 05'53" (+00'14") | 1002 / 11057 | 185 / 91 |
| 12 | | 06'18" (+00'39") | 105 / 11163 | 162 / 97 |
8月累積里程 : 86.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'43" | 00:22'44" |
| 5 | 05'56" | 00:28'40" |
| 6 | 06'04" | 00:34'44" |
| 7 | 05'50" | 00:40'34" |
| 8 | 05'51" | 00:46'25" |
| 9 | 05'59" | 00:52'24" |
| 10 | 05'55" | 00:58'19" |
| 11 | 05'55" | 01:04'14" |
| 11.1 | 09'09" | 01:05'12" |
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