8.0 km | 01:03:34 | 07:56/km日期: 2015-08-10 18:53 - 總爬升: 111 m - 地點: 柴壽山 - 卡路里: 396 Cal - 溫度: 29°C - 濕度: 87%
Pace: 07'54" / 10'48" / 09'12" / 08'33" / 08'02" / 11'37" / 10'44" / 08'02" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'32") | 1000 / 1000 |
2 | | 07'34" (+00'12") | 1000 / 2000 |
3 | | 07'59" (+00'37") | 1000 / 3000 |
4 | | 08'33" (+01'11") | 1000 / 4000 |
5 | | 08'01" (+00'39") | 1000 / 5000 |
6 | | 08'03" (+00'41") | 1000 / 6000 |
7 | | 07'22" | 1000 / 7000 |
8 | | 08'01" (+00'39") | 1000 / 8000 |
9 | | 07'36" (+00'14") | 9 / 8009 |
8月累積里程 :
107.90 km Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 10'48" | 00:18'42" |
3 | 09'12" | 00:27'54" |
4 | 08'33" | 00:36'27" |
5 | 08'02" | 00:44'29" |
6 | 11'37" | 00:56'06" |
7 | 10'44" | 01:06'50" |
8 | 08'02" | 01:14'52" |
8.0 | 06'42" | 01:14'56" |