12.3 km | 01:07:31 | 05:30/km日期: 2022-06-01 16:19 - 平均心率: 156 - 卡路里: 658 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'07" / 05'40" / 05'34" / 05'37" / 05'24" / 05'20" / 06'04" / 05'09" / 05'21" / 05'21" / 05'11" / 05'26" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 235.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'34" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'24" | 00:28'22" |
| 6 | 05'20" | 00:33'42" |
| 7 | 06'04" | 00:39'46" |
| 8 | 05'09" | 00:44'55" |
| 9 | 05'21" | 00:50'16" |
| 10 | 05'21" | 00:55'37" |
| 11 | 05'11" | 01:00'48" |
| 12 | 05'26" | 01:06'14" |
| 12.3 | 04'52" | 01:07'31" |
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