9.5 km | 01:33:29 | 09:47/km日期: 2022-06-01 21:01 - 平均心率: 142 - 卡路里: 577 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'02" / 04'53" / 05'00" / 08'25" / 05'09" / 09'39" / 08'01" / 11'21" / 15'24" / 18'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'16") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" (+00'16") | 1000 / 4000 |
| 5 | | 05'09" (+00'17") | 1000 / 5000 |
| 6 | | 05'02" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'28") | 1000 / 7000 |
| 8 | | 05'32" (+00'40") | 1000 / 8000 |
| 9 | | 05'59" (+01'07") | 1000 / 9000 |
| 10 | | 01:24'25" (+19'33") | 547 / 9547 |
| 11 | | 00'00" | 0 / 9547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 116.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'53" | 00:10'55" |
| 3 | 05'00" | 00:15'55" |
| 4 | 08'25" | 00:24'20" |
| 5 | 05'09" | 00:29'29" |
| 6 | 09'39" | 00:39'08" |
| 7 | 08'01" | 00:47'09" |
| 8 | 11'21" | 00:58'30" |
| 9 | 15'24" | 01:13'54" |
| 9.5 | 18'28" | 01:24'01" |
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