25.2 km | 02:07:20 | 05:03/km日期: 2015-09-22 06:15 - 卡路里: 1247 Cal
Pace: 05'25" / 05'06" / 05'10" / 05'21" / 05'26" / 05'08" / 04'58" / 05'09" / 05'12" / 05'06" / 04'53" / 05'00" / 04'55" / 05'00" / 04'50" / 05'05" / 04'50" / 04'38" / 04'49" / 04'52" / 05'07" / 04'49" / 05'00" / 05'29" / 05'02" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'44") | 996 / 996 |
| 2 | | 05'07" (+00'28") | 1004 / 2001 |
| 3 | | 05'07" (+00'28") | 1007 / 3008 |
| 4 | | 05'21" (+00'42") | 999 / 4007 |
| 5 | | 05'28" (+00'49") | 993 / 5000 |
| 6 | | 05'06" (+00'27") | 1005 / 6006 |
| 7 | | 04'58" (+00'19") | 998 / 7004 |
| 8 | | 05'07" (+00'28") | 1004 / 8009 |
| 9 | | 05'14" (+00'35") | 1002 / 9011 |
| 10 | | 05'03" (+00'24") | 1007 / 10019 |
| 11 | | 04'56" (+00'17") | 999 / 11018 |
| 12 | | 05'00" (+00'21") | 1001 / 12019 |
| 13 | | 04'51" (+00'12") | 1004 / 13024 |
| 14 | | 05'02" (+00'23") | 997 / 14022 |
| 15 | | 04'48" (+00'09") | 1006 / 15029 |
| 16 | | 05'03" (+00'24") | 1003 / 16032 |
| 17 | | 04'50" (+00'11") | 998 / 17030 |
| 18 | | 04'39" | 1004 / 18034 |
| 19 | | 04'48" (+00'09") | 1002 / 19037 |
| 20 | | 04'50" (+00'11") | 993 / 20031 |
| 21 | | 05'08" (+00'29") | 1005 / 21037 |
| 22 | | 04'49" (+00'10") | 1007 / 22045 |
| 23 | | 05'00" (+00'21") | 996 / 23041 |
| 24 | | 05'26" (+00'47") | 998 / 24040 |
| 25 | | 05'02" (+00'23") | 1002 / 25042 |
| 26 | | 05'22" (+00'43") | 154 / 25197 |
9月累積里程 : 138.53 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'06" | 00:10'31" |
| 3 | 05'10" | 00:15'41" |
| 4 | 05'21" | 00:21'02" |
| 5 | 05'26" | 00:26'28" |
| 6 | 05'08" | 00:31'36" |
| 7 | 04'58" | 00:36'34" |
| 8 | 05'09" | 00:41'43" |
| 9 | 05'12" | 00:46'55" |
| 10 | 05'06" | 00:52'01" |
| 11 | 04'53" | 00:56'54" |
| 12 | 05'00" | 01:01'54" |
| 13 | 04'55" | 01:06'49" |
| 14 | 05'00" | 01:11'49" |
| 15 | 04'50" | 01:16'39" |
| 16 | 05'05" | 01:21'44" |
| 17 | 04'50" | 01:26'34" |
| 18 | 04'38" | 01:31'12" |
| 19 | 04'49" | 01:36'01" |
| 20 | 04'52" | 01:40'53" |
| 21 | 05'07" | 01:46'00" |
| 22 | 04'49" | 01:50'49" |
| 23 | 05'00" | 01:55'49" |
| 24 | 05'29" | 02:01'18" |
| 25 | 05'02" | 02:06'20" |
| 25.2 | 05'04" | 02:07'20" |
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