25.5 km | 02:35:44 | 06:06/km日期: 2022-09-03 04:49 - 總爬升: 335 m - 平均心率: 136 - 卡路里: 1534 Cal - 平均步頻: 172
Pace: 06'14" / 06'41" / 06'24" / 06'32" / 06'27" / 06'06" / 09'22" / 06'33" / 06'30" / 05'54" / 05'56" / 10'57" / 06'22" / 06'07" / 06'09" / 05'50" / 06'10" / 10'27" / 05'44" / 05'46" / 05'47" / 10'57" / 05'53" / 05'55" / 05'58" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'39") | 5000 / 5000 |
| 2 | | 06'13" (+00'25") | 5000 / 10000 |
| 3 | | 06'10" (+00'22") | 5000 / 15000 |
| 4 | | 05'48" | 5000 / 20000 |
| 5 | | 05'52" (+00'04") | 5000 / 25000 |
| 6 | | 05'53" (+00'05") | 506 / 25506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 364.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'41" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 06'32" | 00:25'51" |
| 5 | 06'27" | 00:32'18" |
| 6 | 06'06" | 00:38'24" |
| 7 | 09'22" | 00:47'46" |
| 8 | 06'33" | 00:54'19" |
| 9 | 06'30" | 01:00'49" |
| 10 | 05'54" | 01:06'43" |
| 11 | 05'56" | 01:12'39" |
| 12 | 10'57" | 01:23'36" |
| 13 | 06'22" | 01:29'58" |
| 14 | 06'07" | 01:36'05" |
| 15 | 06'09" | 01:42'14" |
| 16 | 05'50" | 01:48'04" |
| 17 | 06'10" | 01:54'14" |
| 18 | 10'27" | 02:04'41" |
| 19 | 05'44" | 02:10'25" |
| 20 | 05'46" | 02:16'11" |
| 21 | 05'47" | 02:21'58" |
| 22 | 10'57" | 02:32'55" |
| 23 | 05'53" | 02:38'48" |
| 24 | 05'55" | 02:44'43" |
| 25 | 05'58" | 02:50'41" |
| 25.5 | 05'55" | 02:53'41" |
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