13.3 km | 01:30:24 | 06:47/km日期: 2023-01-09 05:54 - 平均心率: 166 - 卡路里: 711 Cal - 溫度: 19°C - 濕度: 82%
Pace: 08'10" / 07'54" / 07'28" / 07'08" / 07'05" / 06'40" / 06'29" / 06'30" / 06'13" / 06'18" / 06'07" / 06'09" / 06'13" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
560.49 km 
nike zoom fly5 累積 :
1843.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'54" | 00:16'04" |
| 3 | 07'28" | 00:23'32" |
| 4 | 07'08" | 00:30'40" |
| 5 | 07'05" | 00:37'45" |
| 6 | 06'40" | 00:44'25" |
| 7 | 06'29" | 00:50'54" |
| 8 | 06'30" | 00:57'24" |
| 9 | 06'13" | 01:03'37" |
| 10 | 06'18" | 01:09'55" |
| 11 | 06'07" | 01:16'02" |
| 12 | 06'09" | 01:22'11" |
| 13 | 06'13" | 01:28'24" |
| 13.3 | 06'10" | 01:30'24" |
54391.9 km | 
4520.0 km
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