16.1 km | 01:46:30 | 06:35/km日期: 2023-01-24 07:28 - 總爬升: 144 m - 平均心率: 178 - 卡路里: 1118 Cal - 總步數: 19366 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 11°C - 濕度: 90%
Pace: 06'30" / 06'14" / 06'21" / 06'25" / 06'25" / 06'26" / 06'20" / 07'58" / 07'14" / 06'31" / 06'27" / 06'13" / 06'19" / 06'19" / 06'16" / 06'13" / 16'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'17") | 1001 / 1001 | 177 / 86 |
| 2 | | 06'20" (+00'05") | 1000 / 2002 | 182 / 86 |
| 3 | | 06'25" (+00'10") | 1000 / 3003 | 180 / 86 |
| 4 | | 06'34" (+00'19") | 1001 / 4005 | 183 / 82 |
| 5 | | 06'34" (+00'19") | 1000 / 5005 | 184 / 82 |
| 6 | | 06'33" (+00'18") | 1000 / 6006 | 183 / 83 |
| 7 | | 06'37" (+00'22") | 1001 / 7008 | 183 / 82 |
| 8 | | 07'51" (+01'36") | 1001 / 8009 | 162 / 78 |
| 9 | | 07'13" (+00'58") | 1001 / 9011 | 170 / 81 |
| 10 | | 06'33" (+00'18") | 1002 / 10014 | 186 / 81 |
| 11 | | 06'37" (+00'22") | 1001 / 11015 | 184 / 81 |
| 12 | | 06'22" (+00'07") | 1002 / 12017 | 185 / 84 |
| 13 | | 06'23" (+00'08") | 1000 / 13018 | 187 / 83 |
| 14 | | 06'22" (+00'07") | 1001 / 14019 | 186 / 83 |
| 15 | | 06'15" | 1002 / 15022 | 187 / 85 |
| 16 | | 06'20" (+00'05") | 1001 / 16023 | 188 / 83 |
| 17 | | 05'55" | 115 / 16138 | 187 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
205.28 km 
鱷魚牌 Y拖 累積 :
5385.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 06'21" | 00:19'05" |
| 4 | 06'25" | 00:25'30" |
| 5 | 06'25" | 00:31'55" |
| 6 | 06'26" | 00:38'21" |
| 7 | 06'20" | 00:44'41" |
| 8 | 07'58" | 00:52'39" |
| 9 | 07'14" | 00:59'53" |
| 10 | 06'31" | 01:06'24" |
| 11 | 06'27" | 01:12'51" |
| 12 | 06'13" | 01:19'04" |
| 13 | 06'19" | 01:25'23" |
| 14 | 06'19" | 01:31'42" |
| 15 | 06'16" | 01:37'58" |
| 16 | 06'13" | 01:44'11" |
| 16.1 | 16'36" | 01:46'30" |
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